πΈ Clubowner: Oh, Mama! with @victoriagoller @lisa_kercek and @sylviasigurdar
Where we ponder the highs, lows and unfathomable mysteries of motherhood - particularly when youβve upped-sticks and moved abroad βοΈπ§³π‘
The basics π
π¨βπ©βπ¦βπ¦ Mum of boys (7 & 5)
πͺπΈ Living in Spain
π§βπ« Director of Institute of Health Sciences
π€ Health & Wellness Coach
π² Nutritional Therapist
π± Positive Psychology MSc student
π Podcast: IHS Simple Steps to Wellness
Ready for honest chat about:
π€―π₯±π Real mum life
π‘βοΈπΊ Building a life abroad
π₯π·ππ» Nutrition, lifestyle & health
ππ»π§βπ« Positive Psychology
Checkout β¬οΈ
www.instituteofhealthsciences.com
Where:
βοΈ We help you turn a passion for wellness into a career
βοΈ You can learn more about what they love
βοΈ We design and deliver industry and academically recognised general interest, practitioner training and CPD courses in
π Nutrition
π§ββοΈ Lifestyle
π€ Coaching
π Stress management
π€ΎββοΈ Sports nutrition
π± Plant based nutrition
π Resilience and Happiness
Invited by: Sylvia Sigurdardottir
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Day | Followers | Gain | % Gain |
---|---|---|---|
June 18, 2024 | 101 | +7 | +7.5% |
July 14, 2023 | 94 | +3 | +3.3% |
September 30, 2022 | 91 | +2 | +2.3% |
August 09, 2022 | 89 | +7 | +8.6% |
July 03, 2022 | 82 | +3 | +3.8% |
May 27, 2022 | 79 | +3 | +4.0% |
April 19, 2022 | 76 | +2 | +2.8% |
March 12, 2022 | 74 | +1 | +1.4% |
January 14, 2022 | 73 | +2 | +2.9% |
December 07, 2021 | 71 | +4 | +6.0% |