๐ธ Clubowner: Oh, Mama! with @victoriagoller @lisa_kercek and @sylviasigurdar
Where we ponder the highs, lows and unfathomable mysteries of motherhood - particularly when youโve upped-sticks and moved abroad โ๏ธ๐งณ๐ก
The basics ๐
๐จโ๐ฉโ๐ฆโ๐ฆ Mum of boys (7 & 5)
๐ช๐ธ Living in Spain
๐งโ๐ซ Director of Institute of Health Sciences
๐ค Health & Wellness Coach
๐ฒ Nutritional Therapist
๐ฑ Positive Psychology MSc student
๐ Podcast: IHS Simple Steps to Wellness
Ready for honest chat about:
๐คฏ๐ฅฑ๐ Real mum life
๐กโ๏ธ๐บ Building a life abroad
๐ฅ๐ท๐๐ป Nutrition, lifestyle & health
๐๐ป๐งโ๐ซ Positive Psychology
Checkout โฌ๏ธ
www.instituteofhealthsciences.com
Where:
โญ๏ธ We help you turn a passion for wellness into a career
โญ๏ธ You can learn more about what they love
โญ๏ธ We design and deliver industry and academically recognised general interest, practitioner training and CPD courses in
๐ Nutrition
๐งโโ๏ธ Lifestyle
๐ค Coaching
๐ Stress management
๐คพโโ๏ธ Sports nutrition
๐ฑ Plant based nutrition
๐ Resilience and Happiness
Invited by: Sylvia Sigurdardottir
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Day | Followers | Gain | % Gain |
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June 18, 2024 | 101 | +7 | +7.5% |
July 14, 2023 | 94 | +3 | +3.3% |
September 30, 2022 | 91 | +2 | +2.3% |
August 09, 2022 | 89 | +7 | +8.6% |
July 03, 2022 | 82 | +3 | +3.8% |
May 27, 2022 | 79 | +3 | +4.0% |
April 19, 2022 | 76 | +2 | +2.8% |
March 12, 2022 | 74 | +1 | +1.4% |
January 14, 2022 | 73 | +2 | +2.9% |
December 07, 2021 | 71 | +4 | +6.0% |