Cara Harbstreet on Clubhouse
Bio
🍲 Non-diet dietitian making fearlessly nourishing meals
🥑 Enjoying good food with sass & science on the side
👩🏻💼 Introvert, writer, carb enthusiast, she/her
💻 Blogger + biz owner @ Street Smart Nutrition
📍 Based in Kansas City
Check me out online! Subscribe for newsletters, announcements, and more:
🌐 www.StreetSmartNutrition.com
Here’s what you’ll 👂 me 🗣 about:
• Intuitive eating and a non-diet approach
• HAES® (Health At Every Size) and gentle nutrition
• Meal planning and cooking without a side of food rules
• Self-care and self-keeping practices
• Where food comes from and how to make it taste amazing!
Here’s when you can catch me live:
🎙🕓 4 pm (CST) on THURSDAY nights
Upcoming topics:
📚 Intro to Intuitive Eating
🔟 Principles of IE IRL (in real life)
💥 Busting the biggest myths about a non-diet approach for health and happiness
Invited by: Brianna Weldon
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 21, 2024 | 737 | -7 | -1.0% |
| June 16, 2023 | 744 | +2 | +0.3% |
| October 03, 2022 | 742 | +5 | +0.7% |
| August 12, 2022 | 737 | +3 | +0.5% |
| July 06, 2022 | 734 | +7 | +1.0% |
| May 30, 2022 | 727 | -3 | -0.5% |
| April 22, 2022 | 730 | -2 | -0.3% |
| March 14, 2022 | 732 | +5 | +0.7% |
| January 16, 2022 | 727 | +6 | +0.9% |
| December 09, 2021 | 721 | +3 | +0.5% |
