CEO | MOVEMENT & MINDSET COACH | PODCAST HOST
https://podcasts.apple.com/us/podcast/meditate-with-steph/id1510069943
CEO & owner of Beyond: Connecting you you with simple movements to enjoy life. Movement & Mindset Coach for the last 5 years, specializing in athletic performance and rehabilitation. Retired D1 softball player from the University at Buffalo.
I work with individuals who are looking to advance their level of mental toughness and perform at their best!
I am the host of the podcast “Meditate with Steph” where I guide you through breathing techniques and effortless mindfulness to relax your thoughts and muscles.
I use all of my social media platforms to deliver the most motivating and supportive content you need to be successful along your journey.
I look forward to connecting with you✌🏻
Invited by: Luis Lopez
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Day | Followers | Gain | % Gain |
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February 22, 2024 | 24 | 0 | 0.0% |
March 18, 2023 | 24 | -1 | -4.0% |
May 06, 2022 | 25 | +1 | +4.2% |
March 28, 2022 | 24 | +1 | +4.4% |
January 30, 2022 | 23 | +2 | +9.6% |
August 26, 2021 | 21 | +2 | +10.6% |