📚Book Prescription Coach™ |🧘🏽♀️Meditation Teacher | 🦋Transformational Life Coach | 🧠Neuroscientist | ☀️ Ayurvedic Practitioner
✨My purpose is to help women find comfort, solace, healing, and self-discovery by prescribing books and integrating them into a transformational coaching experience.📚📖
🦋12 Years Experience Coaching Women as a Certified Transformational Life Coach
🧘🏽♀️17 Years Experience Teaching Women Lovingkindness Meditation
🧠 Researched at Stanford University investigating the brain basis of how we regulate our emotions. Published in scientific journals. Presented findings at the Society For Neuroscience Conference.
✨I guide women on how to truly love and deeply honor who they are by creating a deep friendship with themselves. Through my book prescriptions and heart-centered coaching, I give women practical and actionable guidance to learn how to honor their whole selves in a loving and healing space.✨
🦋 Only when we become true friends with ourselves can we tap into our greatest potential and show up as who we are. I truly believe that the greater kindness and compassion that we show ourselves, the greater our ability to flourish. 🦋
🌻 If you are interested in Book Prescription Coaching, I offer free 30-min chats to get to know each other. You can email me: [email protected] or send me a DM on my IG account.
❤️ To get my FREE Savor the Moment Using Fiction Workbook : www.sitachopra.com.
📚 And one thing that you will learn about me is that I LOVE books, I'm an avid reader, and you can always find me reading multiple books at once, and one of them is always a fantasy book!
💖 Remember: YOU ARE LOVED AND WHOLE JUST AS YOU ARE.
Invited by: Asha is now
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Day | Followers | Gain | % Gain |
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February 25, 2024 | 769 | +18 | +2.4% |
March 20, 2023 | 751 | +4 | +0.6% |
January 24, 2023 | 747 | +17 | +2.4% |
September 28, 2022 | 730 | +17 | +2.4% |
August 08, 2022 | 713 | +12 | +1.8% |
July 02, 2022 | 701 | +4 | +0.6% |
April 18, 2022 | 697 | +3 | +0.5% |
March 10, 2022 | 694 | +10 | +1.5% |
January 12, 2022 | 684 | +7 | +1.1% |
December 05, 2021 | 677 | +10 | +1.5% |