Wellness & Lifestyle Coach for women who are overwhelmed, overweight or stressed AF.
Hi I’m Amber Goodenough (yes that’s really my last name) 😃
I coach women who want to:
〰️ Have more energy than you did in your 20's
〰️ Find natural solutions to chronic health challenges
〰️ Feel healthy and happy no matter what the scale says
〰️ Create and hold some serious, no BS boundaries
〰️ Kick negative self talk to the curb
〰️ Take action towards the life you REALLY want
〰️ Stop people-pleasing and start living authentically
〰️ Create a life, career, and relationships you actually love
〰️ Find freedom from stress, overwhelm, and anxiety naturally
My holistic approach to health and lifestyle enable my clients to shed both emotional and physical weight that's been holding you back from your happiest, healthiest self.
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
The DEETS
PROFESSIONAL
- Life coach - Martha Beck Institute
- Health Coach - Institute for Integrative Nutrition
- Yoga & Meditation Teacher
- Serial entrepreneur
PERSONALITY
- ESFP - the Performer (friendly + goofy)
- Pisces ☀️, Leo 🌑 Scorpio Rising 👆🏼 (sensitive + psychic)
- Kapha - Vata in Ayurveda (creative + grounded)
- Enneagram: 9 - the peacemaker
PERSONAL
- Married to my best friend for over 20 years 💍
- Dog-mom to Otis the Frenchie, my pride and joy 🐶
- Living my dream life in Santa Barbara, California 🏄♀️
- Obsessed with RHONY, matcha lattes and my job 🍵
BIGGEST INFLUENCES
🙏 Byron Katie
🙏 Martha Beck
🙏 Eckhart Tolle
🙏 Brene Brown
🙏 Nicole Sachs
🙏 Ester and Abraham Hicks
🙏 Dr Mark Hyman
🌟Want to talk about coaching, yoga or partnership? DM me on Instagram
Invited by: Kimberly Mathis
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Day | Followers | Gain | % Gain |
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March 02, 2024 | 64 | +1 | +1.6% |
March 21, 2023 | 63 | +6 | +10.6% |
October 19, 2022 | 57 | +2 | +3.7% |
July 14, 2022 | 55 | +1 | +1.9% |
March 23, 2022 | 54 | +2 | +3.9% |
November 09, 2021 | 52 | +1 | +2.0% |
October 02, 2021 | 51 | +1 | +2.0% |
August 17, 2021 | 50 | +2 | +4.2% |