National Board Certified Health & Wellness Coach and Functional Medicine Certified Health Coach helping professional women to beat burnout 🔥, move more 💪 & stress less🧘♀️!
🌟NBC-HWC, FMCHC, RYT200, NASM-CPT
👩🎓 Proud graduate of FMCA!
Looking to:
🔗 connect & network
📚 share knowledge
⚡️ help reshape our healthcare systems
🧠 normalize talking mental health
I’m all about:
🏃♀️ yoga & movement
🥦 food as medicine
😰 stressing less
🫁 breathwork
📖 learning & growing
🏞 grounding in nature
🙏 gratitude for what’s good
🐶 barking less, playing more
🏝 seaside escapes
⬇️ Let’s meet up on IG:
Invited by: Laura Wild
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| January 26, 2024 | 40 | 0 | 0.0% |
| November 20, 2022 | 40 | -1 | -2.5% |
| May 16, 2022 | 41 | +1 | +2.5% |
| November 26, 2021 | 40 | +2 | +5.3% |
| September 11, 2021 | 38 | +29 | +322.3% |