Sheila Twomey on Clubhouse
Bio
π I love the clubhouse conversations and connections being made! π«
I am:
πΉ Certified Trauma Recovery Coach (8/22)
πΉ IFS Informed
πΉ Mental health advocate
πΉ Property Manager by day 9β‘οΈ5
Always working on:
β€οΈ self love γ°οΈ the ultimate love story 24/7
π§ mindset / reparenting / inner child work
π€ trauma recovery / CNS regulation
π psychedelic assisted therapy
I love learning and love people! Iβve always been able to see the light in others and am committed to keep my light shining so I can be of service to others on their journey.
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Personal:
πΉ π¨βπ©βπ§βπ¦ family of four
πΌ empty nester π₯π₯
πΉ dog mom to Rosie, a Bernese Mtn Dog πΎπΎ
πΌ enneagram 9
π cold water immersion / wim hoff nut
πΉ blogging at www.sheilatwomey.com π
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πΉ CPTSD survivor
πΉ Familiar with and practice several wellness modalities
βͺοΈ EMDR
βͺοΈ IFS - Internal Family Systems
βͺοΈ Somatic experiencing
βͺοΈ Breathwork
βͺοΈ Meditation
βͺοΈ Yoga
βͺοΈ Cold showers πΏ
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Invited by: Doug Danzey
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| January 21, 2024 | 116 | +6 | +5.5% |
| January 29, 2023 | 110 | +6 | +5.8% |
| September 29, 2022 | 104 | +2 | +2.0% |
| July 03, 2022 | 102 | +1 | +1.0% |
| April 18, 2022 | 101 | +4 | +4.2% |
| March 11, 2022 | 97 | +3 | +3.2% |
| January 13, 2022 | 94 | +6 | +6.9% |
| December 06, 2021 | 88 | +6 | +7.4% |
| October 28, 2021 | 82 | +11 | +15.5% |
| September 22, 2021 | 71 | +6 | +9.3% |
