Sheila Twomey on Clubhouse
Bio
๐ I love the clubhouse conversations and connections being made! ๐ซ
I am:
๐น Certified Trauma Recovery Coach (8/22)
๐น IFS Informed
๐น Mental health advocate
๐น Property Manager by day 9โก๏ธ5
Always working on:
โค๏ธ self love ใฐ๏ธ the ultimate love story 24/7
๐ง mindset / reparenting / inner child work
๐ค trauma recovery / CNS regulation
๐ psychedelic assisted therapy
I love learning and love people! Iโve always been able to see the light in others and am committed to keep my light shining so I can be of service to others on their journey.
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Personal:
๐น ๐จโ๐ฉโ๐งโ๐ฆ family of four
๐ผ empty nester ๐ฅ๐ฅ
๐น dog mom to Rosie, a Bernese Mtn Dog ๐พ๐พ
๐ผ enneagram 9
๐ cold water immersion / wim hoff nut
๐น blogging at www.sheilatwomey.com ๐
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๐น CPTSD survivor
๐น Familiar with and practice several wellness modalities
โช๏ธ EMDR
โช๏ธ IFS - Internal Family Systems
โช๏ธ Somatic experiencing
โช๏ธ Breathwork
โช๏ธ Meditation
โช๏ธ Yoga
โช๏ธ Cold showers ๐ฟ
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Invited by: Doug Danzey
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| January 21, 2024 | 116 | +6 | +5.5% |
| January 29, 2023 | 110 | +6 | +5.8% |
| September 29, 2022 | 104 | +2 | +2.0% |
| July 03, 2022 | 102 | +1 | +1.0% |
| April 18, 2022 | 101 | +4 | +4.2% |
| March 11, 2022 | 97 | +3 | +3.2% |
| January 13, 2022 | 94 | +6 | +6.9% |
| December 06, 2021 | 88 | +6 | +7.4% |
| October 28, 2021 | 82 | +11 | +15.5% |
| September 22, 2021 | 71 | +6 | +9.3% |
