# 1 Self-Caregiver Authority. Financial Freedom Crusader, Conscious Enthusiast, Wellness Practitioner and Consultant and Meditation and Restorative Yoga teacher/practitioner. Queen of Resouces- will point you to the right people, places, and things and the most important one is Self-Resource.
Tune into the Self-Care U Podcast
https://anchor.fm/selfcareu#
The intersection of self-care, advocacy & compassion for self-caregivers.
Chime in to Self-Care U Nuggets (via Sharon D Brown Facebook Page) for thoughts, tips, lifestyle hacks for a better YOU.
Founder of SelfCare for BlackMen
Host A King’s Journey to Self with Malcolm Rose, Jr. (Live via Manhood Fatherhood Myhood Facebook Group)
CEO/Owner of Self-Care U Academy
Connect with me on social media
Invited by: Almando Brown
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 10, 2024 | 113 | +5 | +4.7% |
March 25, 2023 | 108 | +7 | +7.0% |
October 11, 2022 | 101 | +6 | +6.4% |
August 16, 2022 | 95 | +14 | +17.3% |
July 10, 2022 | 81 | +5 | +6.6% |
June 03, 2022 | 76 | +7 | +10.2% |
April 26, 2022 | 69 | +5 | +7.9% |
March 19, 2022 | 64 | +7 | +12.3% |
January 21, 2022 | 57 | +4 | +7.6% |
December 14, 2021 | 53 | +21 | +65.7% |