Period Educator & Holistic Health Coach
I help people with periods ditch PMS + become an expert in THEIR cycle + eat, move & flow for healthy hormones đЏâ¨
Iâm also the co-host of The Mustache Mesa Podcast est. 2017. Itâs like an Elder Millennial version of Chicken Soup for the Soul. Good stories, strong women and self care for the body, mind & soul.
I love to talk about menstrual health, body love & delicious food.
In my past lives Iâve done things like professionally fit pointe shoes for ballerinas, played a certain Ice Queenâs sister at birthday parties & led walking food & culture tours.
Gemini âď¸, Taurus đ, Virgo âŹď¸
Generator & Enneagram 8
mom, wife, dog person đ
www.bysarahrae.com
Invited by: Michelle Newman
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Day | Followers | Gain | % Gain |
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February 22, 2024 | 120 | -2 | -1.7% |
March 18, 2023 | 122 | 0 | 0.0% |
January 22, 2023 | 122 | +2 | +1.7% |
September 28, 2022 | 120 | +2 | +1.7% |
July 01, 2022 | 118 | +1 | +0.9% |
May 25, 2022 | 117 | +3 | +2.7% |
April 17, 2022 | 114 | +2 | +1.8% |
March 10, 2022 | 112 | +3 | +2.8% |
January 12, 2022 | 109 | +3 | +2.9% |
December 05, 2021 | 106 | +6 | +6.0% |