Samantha Chernak on Clubhouse

Bio

Pelvic floor physical therapy passionate about connecting mind - body - spirit to overcome pain and pelvic floor issues to help women feel strong and confident in their bodies and in their lives.

Currently interested in:
✨how religious backgrounds impact women’s sexuality

I teach:
⚡️how to tune into your body’s symptoms + signals, interpret what they mean, and what to do about them
⚡️how to create balanced, sustainable training plans based on your body’s signals + needs
⚡️postpartum women how to get back to high impact activities like running + weight lifting 🏋🏻‍♀️ with focus on mind-body-spirit connection
⚡️the pelvic floor’s role in sexuality and pleasure

About me:
🐕 Obsessed with my pups
🪴 New plant lady
🏃🏻‍♀️ Running
🏋🏻‍♀️ Kettlebells
🧘🏻‍♀️ Spirituality
🏕 Finding peace in nature
🎨 Exploring my creativity (most recently obsessed with watercolor)
📍Seattle, WA