💥Expert Peri-/Menopause Wellness Educator
💥Harbinger of Menopause Wellness
💥Author of #1 Amazon bestseller “Dammit... it IS Menopause!”
💥Speaker
💥Organizational Psychology masters student 📚
I use research-based journaling techniques to help midlife women make friends with their body, improve immune & mental health, and break free from negative self-talk in a powerful way.
Looking to moderate or co-moderate rooms on women’s health over 50.
Specialties:
💫Ending Disordered Eating in Women over 40
💫Journaling for Emotional Regulation and Healing Shame so you can Love Your Big Amazing Life!
💫Shifting Diet Mindset to Clarity Mindset to Age Gracefully and Powerfully
Available on Amazon:
Dammit...It IS Menopause! Meditations for women to achieve clarity and confidence beyond their wildest dreams. 💫💚
https://bit.ly/Dammit1
Invited by: Miranda Nguyen
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 15, 2024 | 346 | +13 | +4.0% |
April 07, 2023 | 333 | +4 | +1.3% |
November 26, 2022 | 329 | +18 | +5.8% |
September 16, 2022 | 311 | +17 | +5.8% |
August 02, 2022 | 294 | +10 | +3.6% |
June 26, 2022 | 284 | +24 | +9.3% |
May 19, 2022 | 260 | +11 | +4.5% |
April 11, 2022 | 249 | +18 | +7.8% |
February 17, 2022 | 231 | +9 | +4.1% |
January 06, 2022 | 222 | +13 | +6.3% |