đź’ĄExpert Peri-/Menopause Wellness Educator
đź’ĄHarbinger of Menopause Wellness
💥Author of #1 Amazon bestseller “Dammit... it IS Menopause!”
đź’ĄSpeaker
đź’ĄOrganizational Psychology masters student đź“š
I use research-based journaling techniques to help midlife women make friends with their body, improve immune & mental health, and break free from negative self-talk in a powerful way.
Looking to moderate or co-moderate rooms on women’s health over 50.
Specialties:
đź’«Ending Disordered Eating in Women over 40
đź’«Journaling for Emotional Regulation and Healing Shame so you can Love Your Big Amazing Life!
đź’«Shifting Diet Mindset to Clarity Mindset to Age Gracefully and Powerfully
Available on Amazon:
Dammit...It IS Menopause! Meditations for women to achieve clarity and confidence beyond their wildest dreams. đź’«đź’š
https://bit.ly/Dammit1
Invited by: Miranda Nguyen
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 15, 2024 | 346 | +13 | +4.0% |
April 07, 2023 | 333 | +4 | +1.3% |
November 26, 2022 | 329 | +18 | +5.8% |
September 16, 2022 | 311 | +17 | +5.8% |
August 02, 2022 | 294 | +10 | +3.6% |
June 26, 2022 | 284 | +24 | +9.3% |
May 19, 2022 | 260 | +11 | +4.5% |
April 11, 2022 | 249 | +18 | +7.8% |
February 17, 2022 | 231 | +9 | +4.1% |
January 06, 2022 | 222 | +13 | +6.3% |