πββοΈOn a mission to get people to enjoy running and their lives a little bit more... πββοΈ
Online Personal Trainer and Running Coach specialising in helping runners of all abilities:
π Improve their running
OR
π Lose weight
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πHow I can help youπ
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π₯Home of the 21 day running challenge - KNOCK 1 MINUTE OFF your 5k
Register now >>> www.jonevanscoaching.com/welcome
πββοΈIβve helped 100s of ordinary runners knock minutes off their running times at all distances!
π₯The Lean Runner Programme - an 8 weeks results driven group weight loss coaching programme, all delivered online for those that want to lose 1-3 stone, that know the basics of losing weight but need that accountability and motivation to get it done!
π€1-2-1 online coaching, whatever your running goal, whether to get faster, stronger or complete (+enjoy) your first marathon
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πThe good to knowsπ
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π΄σ §σ ’σ ·σ ¬σ ³σ Ώ Home is Cardiff, Wales, Uk
πΆπΆ Dad of two young (+busy) boys
πββοΈ Runner but lover of food so larger runner with BIG goals
ποΈPersonal trainer
π
Running Coach
π»Data geek
π·Accountant
π² Love helping other solopreneurs and small business with their approach to business and digital marketing.
πOther opportunities π
β³οΈModerator / Room Host
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Speaker / Guest blogger / Interviewee / Podcast guest
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πNext steps π
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Interested in any of the above?
πππMessage me on Instagram with the word βCLUBHOUSEβ πππ
Invited by: Jesse Goll
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| February 16, 2024 | 144 | 0 | 0.0% |
| March 14, 2023 | 144 | +1 | +0.7% |
| August 10, 2022 | 143 | +1 | +0.8% |
| May 28, 2022 | 142 | -1 | -0.7% |
| April 20, 2022 | 143 | +1 | +0.8% |
| March 12, 2022 | 142 | +1 | +0.8% |
| January 14, 2022 | 141 | +1 | +0.8% |
| December 08, 2021 | 140 | +1 | +0.8% |
| October 30, 2021 | 139 | +1 | +0.8% |
| September 23, 2021 | 138 | +3 | +2.3% |