Health & Wellness Coach π§πΎββοΈ | Mindset & Accountability Focused | Faith Inspired βͺοΈ | Wife π°πΎ | Mother π¦πΎπ§πΎ | Full-time employee π | Keto/low-carb lifestyle π₯ππ₯©ππ₯¬π₯π₯¦πΊπΈπ°πͺ
I am the owner of RichFormation Health & Wellness Coaching. I am here to help, guide, and encourage individuals that feel they don't have time, mindset, or support to meet their weight loss goals.
I help individuals lose weight for good, by focusing on mindset and accountability while utilizing the Ketogenic/Low Carb Lifestyle.
I adore encouraging individuals to embrace self-care.
Personal quote: Trust the process, and you will get there!
Bible App:Trina Richardson
Email:[email protected]
Invited by: Rajahnique Jones
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 24, 2024 | 339 | +1 | +0.3% |
March 19, 2023 | 338 | -1 | -0.3% |
January 27, 2023 | 339 | +3 | +0.9% |
September 29, 2022 | 336 | +2 | +0.6% |
August 08, 2022 | 334 | +2 | +0.7% |
July 02, 2022 | 332 | +1 | +0.4% |
May 26, 2022 | 331 | +4 | +1.3% |
April 18, 2022 | 327 | +2 | +0.7% |
March 11, 2022 | 325 | +3 | +1.0% |
January 12, 2022 | 322 | +3 | +1.0% |