A community dedicated to uplifting, educating, & motivating Black Women as they navigate their Wellness journeys ✨
"There’s a power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there’s a grace in being willing to know and hear others. This, for me, is how we become." - Michelle Obama
👣 Follow us on Instagram @_BlkWomenWellness
📧 [email protected] to find out how you can get involved in hosting club meetings/topics! ✨
Honor your journey ✨
As individuals, we all have different opinions & methods for how we deal with stress and maintain our wellness. Be open to the opinions of others and kind to those who share their story.
Honor your breath ✨
While it's exciting to talk & share with likeminded people, it can be overwhelming when multiple people talk at once. Honor your breath & take a second to rest before speaking. We're here to listen.
Honor your voice and the voice of others ✨
We are here to learn and share so that we may grow together. I ask that what is said in this group, stays in this group so that it may remain a safe space. No shaming or disrespect allowed.