Sleep Health and Embodiment Coach, helping people clean up their daily habits and patterns of behaviour in order to create a more regulated nervous system that allows them to unwind, get restful sleep and live a life more congruent with their core values.
I host talks and interviews on the topic of sleep health and embodiment, as well as “tasters” in which you can try out some fundamental embodiment methods that will help you move, sleep, work and relate better.
Credentials:
•Embodied Facilitator (Embodied Facilitator Course UK 2017)
•Feldenkrais practitioner (Feldenkrais Education Brussels 2018)
•Embodied Yoga Principles teacher 2019
•Hatha Yoga teacher (YogaLife Belgium 2015)
•AcroYoga teacher (AcroYoga Montreal 2016)
www.restfulsleep.eu
www.themovementlab.eu
Invited by: Jo Miller
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Day | Followers | Gain | % Gain |
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November 18, 2023 | 56 | -1 | -1.8% |
June 07, 2022 | 57 | -1 | -1.8% |
October 02, 2021 | 58 | +1 | +1.8% |
August 16, 2021 | 57 | +6 | +11.8% |