What are your daily Flow Rituals?
What is Flow?
Increase Ease + Play
Focus by Subtraction
500% more creativity!?
Bathe in Wild Gratitude 🌲🌳🌙✨
Create a Sleep Ritual
Skip Burnout (Decolonizing Time)
Digital Detoxing 📱💻🖥
Active Recovery Practices 🧘🏻♀️🚶🏽♀️👩🏾🦽💃🏽
Neuroscience, Neuroplasticity
Follow + 🔔 me @ixchel.love for 🏷 (I’m a Cert. Flow Trainer via Steven Kotler, Flow Research Collective).
DM on IG to help ✳️ mod or request topics! Feedback FTW!
Let’s grow the Club! Invite 3 👫🏽 to join!
Weekly Rooms:
✳️ Please DM to apply to moderate or host a room! 🙏🏼 ✳️
What is Flow? (Absorption, Time dilation, Hyper-focus, Alignment)
Mon
Decolonizing Peak Performance + Burnout (Tap into Flow for your purpose + passion, not the Dominant Agenda) ✨🌎✨
Wed
Why is Gratitude the Secret Sauce to Flow?
Fri
Book Club: The Art of Impossible by Steven Kotler
Sun
📞 Be a super human 🦸🏽♀️: Be respectful + kind. We’re here to connect, share, learn and listen. Give everyone the opportunity to share. Please no talking over people. Mute mic when not speaking.
Gratitude triggers Flow ✨: Give of yourself and contribute your best. Be gracious. No pitching. Just be you and you’ll attract your people.
🌀 Expect Magic ❌ Abuse: Abuse of any kind will not be tolerated. Trolls will be banned and reported. Let’s create magic.
📞 Be a super human 🦸🏽♀️
Be respectful + kind. We’re here to connect, share, learn and listen. Give everyone the opportunity to share. Please no talking over people. Mute mic when not speaking.
Gratitude triggers Flow ✨
Give of yourself and contribute your best. Be gracious. No pitching. Just be you and you’ll attract your people.
🌀 Expect Magic ❌ Abuse
Abuse of any kind will not be tolerated. Trolls will be banned and reported. Let’s create magic.
| Day | Members | Gain | % Gain |
|---|---|---|---|
| July 02, 2024 | 749 | +1 | +0.2% |
| March 24, 2024 | 748 | 0 | 0.0% |
| February 02, 2024 | 748 | +1 | +0.2% |
| December 20, 2023 | 747 | 0 | 0.0% |
| November 08, 2023 | 747 | +1 | +0.2% |
| October 09, 2023 | 746 | 0 | 0.0% |
| September 09, 2023 | 746 | +1 | +0.2% |
| August 11, 2023 | 745 | 0 | 0.0% |
| July 10, 2023 | 745 | +2 | +0.3% |
| June 17, 2023 | 743 | 0 | 0.0% |
| March 16, 2023 | 743 | -1 | -0.2% |
| January 19, 2023 | 744 | -1 | -0.2% |
| December 31, 2022 | 745 | +1 | +0.2% |
| December 24, 2022 | 744 | +2 | +0.3% |
| November 24, 2022 | 742 | +1 | +0.2% |
| September 25, 2022 | 741 | +1 | +0.2% |
| July 25, 2022 | 740 | -1 | -0.2% |
| July 12, 2022 | 741 | -1 | -0.2% |
| July 06, 2022 | 742 | +1 | +0.2% |
| June 09, 2022 | 741 | +1 | +0.2% |
| June 03, 2022 | 740 | +1 | +0.2% |
| May 21, 2022 | 739 | +1 | +0.2% |
| May 14, 2022 | 738 | +1 | +0.2% |
| April 23, 2022 | 737 | -2 | -0.3% |
| April 09, 2022 | 739 | +2 | +0.3% |
| April 03, 2022 | 737 | -1 | -0.2% |
| March 27, 2022 | 738 | +1 | +0.2% |
| March 18, 2022 | 737 | +1 | +0.2% |
| March 11, 2022 | 736 | +10 | +1.4% |
| November 23, 2021 | 726 | +4 | +0.6% |