π§π»ββοΈ yoga, π€Έπ» Pilates, βοΈ aerial yoga, and π§ awareness-based movement instructor
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β‘οΈCitra Fitness & Movement
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πSTL
Hi! I'm a native Chicagoan who recently returned to Saint Louis by way of Houston and Austin, TX.
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βοΈWhile in Houston, I completed my Pilates and yoga teaching certifications and taught full time as I furthered my education on movement and the body.
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β¨Under the guidance of Interveners and staff at Touch Base: Center for the Deafblind, I developed a yoga program for adults with Deafblindness.
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πMy desire to make movement and fitness accessible to all brought me to the Texas School for the Blind and Visually Impaired in Austin where I taught yoga, life skills, and supported students as they learned to navigate public transportation and airports.
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β‘οΈIn 2020, I brought Citra Fitness & Movement to life in St Louis. Citra is my brainchild carefully developed from my experience as a yoga and Pilates instructor and inspired by the students I have had the honor to teach and learn from.
Invited by: Bob Stolzberg
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 14, 2024 | 39 | +2 | +5.5% |
April 06, 2023 | 37 | 0 | 0.0% |
March 09, 2022 | 37 | +1 | +2.8% |
October 26, 2021 | 36 | +2 | +5.9% |
September 20, 2021 | 34 | +1 | +3.1% |