✳️ Holistic Health Coach ✳️ Second Act Life Coach 💪Fitness Trainer
❤️Passionate about helping women nourish their mind, body and soul without stress so they can age gracefully from the inside out
Founder of Mindful Healthy Habits. My roadmap to live an enjoyable and sustainable healthy lifestyle
🫐Mindful Eating
💦Stay Hydrated
🏃🏻♀️Move Your Body
🧠Stress Less
🛏Sleep Deeply
💖Love Yourself
🤹🏻♀️Choose Joy
Invited by: Jeanette Kimszal
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 02, 2024 | 95 | -2 | -2.1% |
March 20, 2023 | 97 | 0 | 0.0% |
January 27, 2023 | 97 | +1 | +1.1% |
September 29, 2022 | 96 | +1 | +1.1% |
July 02, 2022 | 95 | +1 | +1.1% |
May 26, 2022 | 94 | -1 | -1.1% |
April 18, 2022 | 95 | -1 | -1.1% |
March 10, 2022 | 96 | +1 | +1.1% |
January 12, 2022 | 95 | -1 | -1.1% |
December 06, 2021 | 96 | +8 | +9.1% |