💜Mind & Body Transformation Expert 
🥬 NBC-HWC Integrative Nutrition Coach
💪🏻Certified Personal Trainer
💎 Founder, The Wellness Revolution 
🎙️ Host, The Wellness Revolution Podcast
📚 Internationally Recognized Authority in the Health & Wellness Industry
🌎 International Movement & Community 
📱TikTok Partner 274K - @msambershaw
🍑 Atlanta
✨I help women 40+ to:
     - Get off the crazy train of dieting
     - Shed the weight for good 
     - Balance hormones naturally
     - Use food as medicine 
     - Develop a sustainable healthy lifestyle
     - Feel strong and confident in their bodies        
💗 My mission is to help millions of women worldwide heal their relationship with food and themselves while empowering them to transform their lives, love their bodies and create lasting results 
🌎 The Wellness Revolution, a leading global movement for thousands of women to empower them to rediscover their confidence and create a body that looks as good as it feels (inside and out)!
📚Education
     - B.A. University of Florida
     - M.A.Ed University of Phoenix 
     - Institute for Integrative Nutrition
     - NBC-HWC National Board Certified Health & Wellness Coach
     - ISSA Certified 
🎙Love to talk about
     - Sustainable Weight Loss
     - Habit Formation
     - Intermittent Fasting
     - Moderation Without Deprivation
     - Real Food Nutrition
     - Food as Medicine  
     - Personal Growth & Development 
     - How to Leverage Tiktok for Clients
     - Business Side of Coaching
     - The Art of Sales in the Wellness Space 
  
🙋🏻♀️Connect with me about 
     - 1:1 Coaching
     - The Wellness Revolution Lifestyle
     - The Wellness Revolution Podcast
✨ Open to personal and
professional connections...let’s chat.
Invited by: Jemia Williams
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| Day | Followers | Gain | % Gain | 
|---|---|---|---|
| June 12, 2024 | 1,372 | -1 | -0.1% | 
| March 07, 2024 | 1,373 | -1 | -0.1% | 
| February 14, 2024 | 1,374 | +1 | +0.1% | 
| January 11, 2024 | 1,373 | +1 | +0.1% | 
| September 08, 2023 | 1,372 | -1 | -0.1% | 
| July 27, 2023 | 1,373 | -1 | -0.1% | 
| June 17, 2023 | 1,374 | +1 | +0.1% | 
| March 24, 2023 | 1,373 | -1 | -0.1% | 
| March 17, 2023 | 1,374 | -1 | -0.1% | 
| March 13, 2023 | 1,375 | -1 | -0.1% |