The Mindful Mistress on Clubhouse

Updated: Feb 25, 2024
The Mindful Mistress Clubhouse
539 Followers
726 Following
Jan 9, 2021 Registered
@mindfulmistress Username

Bio

๐Ÿ’ตWant to change your relationship with money? Or manifest extra cash for the holidays?
๐”ป๐•„: ๐Œ๐Ž๐๐„๐˜ to join my money manifestation challenge October 1 -7

Empowering and equipping ๐˜๐Ž๐” to harness ๐˜๐Ž๐”๐‘ Spirituality to Heal and Evolve!

Hi๐Ÿ‘‹๐Ÿพ I'm Arika (Erica). Here first, to learn and be vulnerable. Second to make an ๐‘ฐ๐’Ž๐’‘๐’‚๐’„๐’•!

๐ŸŽ ๐‘พ๐’‰๐’‚๐’• ๐‘ซ๐’“๐’Š๐’—๐’†๐’” ๐‘ด๐’†!โ€ฆBeep beep๐Ÿ’จ
๐Ÿ”ฅLeveraging my ๐‘ท๐’๐’˜๐’†๐’“ to bring awareness to issues like:
โœ”๏ธŽACE (adverse childhood experiences)
โœ”๏ธŽSpirituality as a foundation of health
โœ”๏ธŽThe weathering effect
โœ”๏ธŽReturning citizens

๐Ÿ”ด๐ŸŸ ๐ŸŸก๐ŸŸข๐Ÿ”ต๐ŸŸฃ๐Ÿ”ด๐ŸŸ ๐ŸŸก๐ŸŸข๐Ÿ”ต๐ŸŸฃ๐Ÿ”ด๐ŸŸ ๐ŸŸก๐ŸŸข๐Ÿ”ต๐ŸŸฃ

๐‘ฐ๐’” ๐’•๐’‰๐’Š๐’” ๐’š๐’๐’–?
โœ”๏ธŽLooking to reconnect with your โ€œwhyโ€ or find yourself purpose?
โœ”๏ธŽ Need help improving your inner strength or developing emotional resiliency?
โœ”๏ธŽReady to take back control of your life?

๐’€๐‘ถ๐‘ผโ€™๐‘น๐‘ฌ ๐‘ต๐‘ถ๐‘ป ๐‘จ๐‘ณ๐‘ถ๐‘ต๐‘ฌ !
โœฐ71% of individuals have experienced at least one Trauma event and more if you're a minority! ๐Ÿ‘€Cสœแด‡แด„แด‹ แดแดœแด› my book ๐‘ฌ๐’Ž๐’๐’•๐’Š๐’๐’๐’‚๐’ ๐‘น๐’†๐’”๐’Š๐’๐’†๐’๐’„๐’† (Link in IG Bio)

๐‹๐ž๐ญ ๐—บ๐ž ๐ก๐ž๐ฅ๐ฉ
As a spiritual mindfulness and resiliency expert, I can help you leverage ๐˜๐Ž๐”๐‘ spirituality to heal and evolve. Everything you need is within you. Iโ€™ve been there myself and used my spirituality to heal ๐“๐‘๐€๐”๐Œ๐€ and ๐Œ๐€๐๐ˆ๐…๐„๐’๐“ a life beyond my dreams.

๐Ÿ…•๐Ÿ…ก๐Ÿ…”๐Ÿ…”๐Ÿ…‘๐Ÿ…˜๐Ÿ…”๐Ÿ…ข

๐Ÿ˜Feeling stuck with life?
๐”ป๐•„: ๐‹๐ˆ๐…๐„ to take my life assessment and help you uncover areas of your life that need a little attention.

๐”ป๐•„: ๐€๐…๐…๐ˆ๐‘๐Œ to get your affirmations worksheet to create affirmations for stress, abundance, success. ๐ŸŒˆ

โ’ธโ“„โ“‚๏ธŽโ“…โ’ถโ“ƒโ’พโ’บโ“ˆ

๐Ÿ‘ด๐ŸพPrism Vibes โ„ข Helping people break free of limiting patterns to reveal their purpose.

๐Ÿ‘ถ๐ŸพPrism Liteโ„ข Children changing their world one mindfulness moment at a time.

โœจโœจโœจโœจโœจ โœจโœจโœจโœจโœจ โœจโœจโœจโœจโœจโœจโœจ

โ„๐•š๐•˜๐•™๐•๐•š๐•˜๐•™๐•ฅ๐•ค & ๐‘ธ๐’–๐’‚๐’๐’Š๐’‡๐’Š๐’„๐’‚๐’•๐’Š๐’๐’๐’”

โœ…Author
โœ…Bachelor's Degree in Biology
โœ…Masterโ€™s degree in Public Health
โœ…Resilience Capacity
โœ…Stress Management
โœ…Certified Life Coach
โœ…Certified Mindfulness Coach
โœ…Mediation Certified
โœ…Integrative Nutrition
โœ…Reiki Certified
โœ…Chronic Diseases

LA โœˆ๏ธŽOahu โœˆ๏ธŽOklahoma Cityโœˆ๏ธŽSF โœˆ๏ธŽCharlotte

๐Ÿ…•๐Ÿ…ค๐Ÿ… ๐Ÿ…•๐Ÿ…๐Ÿ…’๐Ÿ…ฃ๐Ÿ…ข
๐ŸŽคSang at the Olympics
โ›ชStarted a religion when I was a kid ๐Ÿ’’๐Ÿ•‰
๐Ÿ“– Wrote a book in a Day
๐Ÿ‘ŸRan a half marathon
โœ๐ŸพWrite Poetry
๐ŸŽถWas in a girls R&B group
๐Ÿ’  Crystal Lover๐Ÿ”ฎ
โœˆ๏ธ Been to 5 continents
โ›ณ Played on the college golf team
๐Ÿชด Plant mom ๐ŸŒฑ
๐Ÿ™„ Empath

๐‘บ๐’•๐’Š๐’๐’ ๐’๐’๐’‚๐’…๐’Š๐’๐’ˆ....Highlights

๐Ÿ”ด๐ŸŸ ๐ŸŸก๐ŸŸข๐Ÿ”ต๐ŸŸฃ๐Ÿ”ด๐ŸŸ ๐ŸŸก๐ŸŸข๐Ÿ”ต๐ŸŸฃ๐Ÿ”ด๐ŸŸ ๐ŸŸก๐ŸŸข๐Ÿ”ต๐ŸŸฃ

๐ŸคชAwaiting acceptance on Health Psychology PhD program

Invited by: Vince D.

Last 10 Records

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February 25, 2024 539 +17 +3.3%
March 20, 2023 522 +6 +1.2%
October 01, 2022 516 +1 +0.2%
August 10, 2022 515 +1 +0.2%
July 04, 2022 514 +5 +1.0%
May 28, 2022 509 +1 +0.2%
April 20, 2022 508 +1 +0.2%
March 12, 2022 507 +10 +2.1%
January 14, 2022 497 +1 +0.3%
December 07, 2021 496 +6 +1.3%

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