MindfullyFit on Clubhouse

Bio

🌷Lifetime of Dedication to the Holistic Wellness of Society🌷

I help people end & prevent back pain & tension permanently & holistically through teaching posture & yoga based on 30 years of research studying the spines of people from developing countries & have been helping people for 20 years! I am also trained as a Divine Mother spiritual healer to heal all trauma.

If you want to see what mobility looks like at any age, please check out my latest dance video on Instagram. 😉

Join us on Mondays for MindfullyFit Yoga today at 4 pm pst by simply sending $25 to get virtual link: www.PayPal.me/AndreaMindfullyFit

Your bones are not static, they are dynamic so posture matters!

💕I help you find more joy, comfort, mobility & youthfulness in the body while preventing pain, tension, injury & premature aging.💕

🧘🏽‍♀️I’ve been teaching MindfullyFit Yoga for 20 years!! I’m now opening up my classes to the public! Join us 🧘🏽‍♀️Mondays at 4 pm PST (7 pm EST)!🧘🏽‍♀️

🙏🏽We’ve Got Your Back🙏🏽

✨Founder of MindfullyFit for 20 yrs. ✨Wellness Educator ✨Holistic Healer✨specializing in Posture, Yoga🧘🏽‍♀️🧘🏽‍♂️Ending back pain & tension permanently✨Ending premature aging & avoiding injury🌟I also teach Mindfulness, Pilates (2nd generation Joseph Pilates) & Dance 💃🏿Enjoys performing lyrical jazz, hip hop, ballet & classical Egyptian belly dance! 💃🏿

🎉Weekly Clubhouse Offerings;

What’s The Secret to Get More Fit/Flexible Without Pain? Thursdays at 2 pm PST 💃🏿🏃🏽‍♂️🚴🏽‍♂️🤸🏾‍♂️🏋🏻‍♀️

Ending Back Pain/Tension: What’s Posture Got To Do With It? Tuesdays at 1 pm PST🧘🏽‍♀️

Offers Posture training to Yoga Instructors for Yoga Alliance credit!

Writer ✍🏼 Speaker 👄 Burner 🔥Single

For free 15-minute postural assessment, find me: www.MindfullyFit.com

World traveler 🧜🏽‍♀️ 🇺🇸 🇫🇷 🇨🇳 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🇦🇹 🇩🇪 🇦🇺 🇭🇷 🇪🇸 🇮🇹 🇨🇷 🇲🇽 🇻🇬

✨Based in Silicon Valley✨originally from East Coast
B.A. with honors in Philosophy Wellesley College
M.B.A. UCLA

Causes: Syrian Refugees
👨🏼‍🎓https://arbatbrighterfuture.weebly.com 👩🏽‍🎓Climate change🌞

🪀 https://www.yoyo.club/mod/andrea-saliba/ 🪀