🤸🏽♀️I help you ditch the chaos to create reliable productivity, align your everyday hustle for focus, flow & freedom.
Upcoming Free 3-Day LIVE Series: https://www.herhealthyhabitsgroup.com/rewriting-your-wellbeing/
[DM @her.healthy.habits to collab]
💫 On a mission empowering women to see their own value & become aware of what they truly want accomplish, not just strive to meet others’ expectations.
Behavior Change Specialist & Professional Motivator 🙅🏽♀️ tired of body shaming & weight loss marketing.
👩🏽💻 www.helloherhealthyhabits.com
🧘🏽♀️ DailyOM Course Creator
🤓 Featured in POPSUGAR Fitness, Spark People & My Fitness Pal
🎙 Active Listener & Moderator of Boss Lady Series LIVE Facebook Interviews: www.facebook.com/pg/her.healthy.habits/videos/
Invite me to host a room with you about:
✅ Healthy habit formation
✅ Productivity & efficiency
✅ Holistic self-care & wellness choices
✅ Balancing entrepreneurship w/ wellbeing
✅ Body love & fitness
✅ Thoughtful motivation & kindness
✅ Health for longevity
Personal Life:
From HI 🌺
Dog Owner 🐶
Food Lover 🤤
Wannabe Dancer 💃🏽
Critical Thinker 🧐
💌 DM @her.healthy.habits to rediscover your motivation, personal accountability & optimal wellness through lasting healthy habits in a supportive group.
👯♀️ Seeking collaboration, community & shared growth with women who desire sharing their stories on balancing wellbeing with professional success.
👩🏽🎓 Certifications:
NASM Personal Trainer
Yoga & Barre Instructor
MDMC & CAFS Coach
Nutrition & Behavior Change Specialist
Undergrad in Philosophy 😉
Invited by: Brittani Duval
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 04, 2024 | 240 | +2 | +0.9% |
March 22, 2023 | 238 | -1 | -0.5% |
January 30, 2023 | 239 | +2 | +0.9% |
September 30, 2022 | 237 | +1 | +0.5% |
May 27, 2022 | 236 | -2 | -0.9% |
April 19, 2022 | 238 | -1 | -0.5% |
March 11, 2022 | 239 | +3 | +1.3% |
January 13, 2022 | 236 | +3 | +1.3% |
December 06, 2021 | 233 | +5 | +2.2% |
October 28, 2021 | 228 | +3 | +1.4% |