ðïļ Strength & Conditioning Coach
âLicensed Massage Therapist
ðFitness Director, Special Olympics Los Angeles
ðHuman Performance Coach, USA SOF
ðĨ· Performance Coach currently for Tactical SOF, Hockey Players, Big Wave Surfers, Golfers, Musicians, People with Disabilities, and my Mother.
ð Former assistant S&C SJ Sharks
ðĪ Interested in just about everything to some degree.
ðMS, CSCS, TSAC, PN1, PRI, TPI, FMS, RPR, CPT, and others, but who cares.
ðĻðŧMoustache has an âouâ. Change my mind.
ð Stop saying the R-Word. Be better.
â ïļYou make people better by listening to them, validating them, making them feel heard, encouraging them, standing with them, reaching out to them, challenging them, and above all, loving them and doing so relentlessly and unconditionally.
Invited by: Nate Cardenas
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 09, 2023 | 129 | +2 | +1.6% |
October 24, 2022 | 127 | +1 | +0.8% |
March 26, 2022 | 126 | -1 | -0.8% |
January 27, 2022 | 127 | +1 | +0.8% |
December 20, 2021 | 126 | +2 | +1.7% |
November 12, 2021 | 124 | +4 | +3.4% |
October 05, 2021 | 120 | +4 | +3.5% |
August 21, 2021 | 116 | +4 | +3.6% |