🏋️ Strength & Conditioning Coach
âś‹Licensed Massage Therapist
đź“ŤFitness Director, Special Olympics Los Angeles
🎖Human Performance Coach, USA SOF
🥷 Performance Coach currently for Tactical SOF, Hockey Players, Big Wave Surfers, Golfers, Musicians, People with Disabilities, and my Mother.
🏒 Former assistant S&C SJ Sharks
🤔 Interested in just about everything to some degree.
đź“šMS, CSCS, TSAC, PN1, PRI, TPI, FMS, RPR, CPT, and others, but who cares.
👨🏻Moustache has an “ou”. Change my mind.
🛑 Stop saying the R-Word. Be better.
⚠️You make people better by listening to them, validating them, making them feel heard, encouraging them, standing with them, reaching out to them, challenging them, and above all, loving them and doing so relentlessly and unconditionally.
Invited by: Nate Cardenas
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 09, 2023 | 129 | +2 | +1.6% |
October 24, 2022 | 127 | +1 | +0.8% |
March 26, 2022 | 126 | -1 | -0.8% |
January 27, 2022 | 127 | +1 | +0.8% |
December 20, 2021 | 126 | +2 | +1.7% |
November 12, 2021 | 124 | +4 | +3.4% |
October 05, 2021 | 120 | +4 | +3.5% |
August 21, 2021 | 116 | +4 | +3.6% |