๐ Personal Development Coach. I help driven women transform their life (body, mind, & soul)
Https://midlifevitality.com
Join our FB group: https://www.facebook.com/groups/optimallivingatmidife/
๐ฅI'm passionate about helping and encouraging midlife women to live their 2nd half of life to their fullest!!๐ฅ๐ง ๐๐ฅพ๐ฒ๐ด๐ปโโ๏ธ๐งโ๐จ๐ฉโ๐ณ
You've raised your family and spent years caring for others, let's get you back to caring for you. You're important and worth it!! ๐๐ฝ
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I would love to hear your dreams and interests. We'll work together on a plan to turn those dreams into goals and find more time to work on your interests ๐ญ ๐ชด ๐ฅ ๐ผ ๐งณ โ๏ธ
๐ฃ Want to get to your optimal weight?? I did too! I went years wanting to and finally decided to make it happen!! The difference was having my coach walk beside me and provide her insights from going before me.
I know I can help you lose that extra (Covid/grief/baby/complacency) weight.
๐ฃLet's chat!
๐ฃ I'll be your transformation cheerleader and listening ear when you're so frustrated, anxious, overwhelmed and critical about the process. Been there!๐๐ปโโ๏ธ
Once you start working on optimal health, a whole new world opens up to you.....it all starts in the mind. ๐
Invited by: Autumn Wong
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 18, 2024 | 254 | +5 | +2.1% |
March 15, 2023 | 249 | +1 | +0.5% |
January 27, 2023 | 248 | +6 | +2.5% |
September 29, 2022 | 242 | -2 | -0.9% |
August 08, 2022 | 244 | +1 | +0.5% |
July 02, 2022 | 243 | +4 | +1.7% |
May 26, 2022 | 239 | +1 | +0.5% |
April 18, 2022 | 238 | +2 | +0.9% |
March 11, 2022 | 236 | +4 | +1.8% |
January 12, 2022 | 232 | +8 | +3.6% |