π Personal Development Coach. I help driven women transform their life (body, mind, & soul)
Https://midlifevitality.com
Join our FB group: https://www.facebook.com/groups/optimallivingatmidife/
π₯I'm passionate about helping and encouraging midlife women to live their 2nd half of life to their fullest!!π₯π§ ππ₯Ύπ²π΄π»ββοΈπ§βπ¨π©βπ³
You've raised your family and spent years caring for others, let's get you back to caring for you. You're important and worth it!! ππ½
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I would love to hear your dreams and interests. We'll work together on a plan to turn those dreams into goals and find more time to work on your interests π πͺ΄ π₯ πΌ 𧳠βοΈ
π£ Want to get to your optimal weight?? I did too! I went years wanting to and finally decided to make it happen!! The difference was having my coach walk beside me and provide her insights from going before me.
I know I can help you lose that extra (Covid/grief/baby/complacency) weight.
π£Let's chat!
π£ I'll be your transformation cheerleader and listening ear when you're so frustrated, anxious, overwhelmed and critical about the process. Been there!ππ»ββοΈ
Once you start working on optimal health, a whole new world opens up to you.....it all starts in the mind. π
Invited by: Autumn Wong
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 18, 2024 | 254 | +5 | +2.1% |
March 15, 2023 | 249 | +1 | +0.5% |
January 27, 2023 | 248 | +6 | +2.5% |
September 29, 2022 | 242 | -2 | -0.9% |
August 08, 2022 | 244 | +1 | +0.5% |
July 02, 2022 | 243 | +4 | +1.7% |
May 26, 2022 | 239 | +1 | +0.5% |
April 18, 2022 | 238 | +2 | +0.9% |
March 11, 2022 | 236 | +4 | +1.8% |
January 12, 2022 | 232 | +8 | +3.6% |