๐Chicagoโฃ
๐ฑProduct Designerโฃ
๐Empathโฃ
๐ญINFJโฃ
๐ฎSpiritualityโฃ
ย ๐๐ป Personal growthโฃ
๐ป๐ณVietnamese American โฃ
๐ณ๏ธโ๐LGBTโฃ
๐Foodieโฃ
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Hi, Iโm Mark! Iโm an empath and recovering people pleaser doing my inner work. I teach sensitive souls how to live a life that is healthy, authentic, and empowering ๐โฃ
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๐ ๐ฒ๐ป๐๐ฎ๐น ๐ต๐ฒ๐ฎ๐น๐๐ต: Anxiety, Depression, ADHD, Adult Children ofโฃ
Alcoholics (ACA), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Complex PTSDโฃ
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๐ ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐: calisthenics, gymnastics, functional range conditioning, yoga, pilates, mobilityโฃ
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๐พ๐ป ๐๐๐ ๐ธ๐ถ๐'๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐ป, ๐ฝ๐๐ ๐๐ฝ๐ ๐ฝ๐๐๐ ๐ถ๐๐ ๐๐๐ ๐๐๐๐๐ถ ๐๐๐๐ ๐๐๐๐๐ท๐๐น๐ ๐๐๐๐
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Day | Followers | Gain | % Gain |
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November 22, 2023 | 279 | +2 | +0.8% |
September 29, 2022 | 277 | -1 | -0.4% |
May 26, 2022 | 278 | -3 | -1.1% |
April 18, 2022 | 281 | +1 | +0.4% |
March 11, 2022 | 280 | -1 | -0.4% |
September 22, 2021 | 281 | -1 | -0.4% |