Yoga therapist.🌱 Cultivating soulful mind grooving connection by aligning with our natural environment, community, & self🌱
(she/her)
Experienced with helping people who have chronic conditions including anxiety, depression, chronic pain, TBIs, neurological conditions, trauma recovery; as well, as general disconnect.
•——————-•
Montana Yoga Therapy
Everyday Yoga Essentials
•——————-•
Integrative yoga practices to alleviate persistent pain.
•——————-•
•alleviate suffering
•embrace joy🦋
•reduce and manage symptoms through personalized breath centered practices
•trauma informed approach
•accessible
•Viniyoga
•Yoga for Veterans
•Restorative Yoga
•Pranayama(breathing practices)
•always learning always growing
•——————-•
Actively collaborating with MDs, NDs, nurse practitioners, massages therapists, physical therapists, psychotherapists, and you.
✳️Available to moderate & collaborate.
📚 Education: American Viniyoga Institute with Gary Kraftsow • Yoga Research & Education Center with Georg Feuetstein • Auburn University, B.S. Business
•——————-•
Personal life:
Yoga & Ayurveda•field trips•road trips• nature•vegan🌱•friendships•live music•documentaries
📍🌏💻Online
📍Based in Montana
📍Frequent So. CA, Nashville, TN
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
November 25, 2023 | 56 | +2 | +3.8% |
November 06, 2022 | 54 | +4 | +8.0% |
August 29, 2022 | 50 | +1 | +2.1% |
June 16, 2022 | 49 | +1 | +2.1% |
May 09, 2022 | 48 | +1 | +2.2% |
April 01, 2022 | 47 | +3 | +6.9% |
February 02, 2022 | 44 | +1 | +2.4% |
October 11, 2021 | 43 | +5 | +13.2% |
September 02, 2021 | 38 | +3 | +8.6% |