Mairead Suthoff on Clubhouse
Bio
🏋️♀️🏃🏼♀️Certified Athletic Trainer (Sports Medicine)
💃FEMM Fertility Awareness Instructor
✨Women’s health & medical freedom advocate
Founder of @luminahealthservices
I teach women to chart their cycles for health, body literacy, family planning, & syncing exercise with the phases of the cycle.
Free FEMM Intro Session
www.luminahealthservices.com
Want resources on:
✨fertility awareness vs hormonal birth control
✨what FAM method is right for me
✨conversing with your doctor/practitioner
✨hormonal evaluations/testing
✨syncing the cycle with exercise
✨reusable menstrual products
DM me @luminahealthservices on IG
Interests:
🔴 Strength training
🔴 Cycle syncing exercise
🔴 Holistic approach to health
🔴 Regenerative agriculture
🔴 Biological dentistry
Invited by: Johnna Wilford
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| October 22, 2023 | 48 | 0 | 0.0% |
| May 29, 2022 | 48 | -1 | -2.1% |
| March 13, 2022 | 49 | +1 | +2.1% |
| December 08, 2021 | 48 | +1 | +2.2% |
| October 30, 2021 | 47 | +1 | +2.2% |
| September 24, 2021 | 46 | +2 | +4.6% |
