On a mission to inspire others to create the healthy lifestyle they love
🌿 Wellness Coach | Fitness Trainer
🏠 Founder of Mind Body House
🧘🏼♀️ 200 hour Ashtanga Vinyasa Yoga Instructor
📄 Registered with CIMSPA and the Yoga Alliance
What I do...
👩🏫 I help professionals to put their well-being first so it becomes a lifestyle, not a daily choice. Fitter, healthier and with more energy.
The personal stuff...
🏋🏼♀️ Fitness addict
✒ Dyslexic, so I work with an amazing writing coach
🤺 Ex-International competitor🇬🇧
🥾 Ex-Army
📌 London
🎙Ladies Go Live🎙 host
Always looking for guests to talk health and wellbeing, and to join others to talk about this
Linktr.ee/mindbodyhouse
Invited by: Nick Dorsey
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 22, 2023 | 409 | +2 | +0.5% |
October 27, 2022 | 407 | +1 | +0.3% |
August 24, 2022 | 406 | -1 | -0.3% |
July 18, 2022 | 407 | +1 | +0.3% |
June 11, 2022 | 406 | -5 | -1.3% |
May 04, 2022 | 411 | +1 | +0.3% |
March 27, 2022 | 410 | +2 | +0.5% |
January 28, 2022 | 408 | +2 | +0.5% |
December 21, 2021 | 406 | +1 | +0.3% |
November 13, 2021 | 405 | +12 | +3.1% |