🥝First and only (currently)
New Zealander on Clubhouse 🥝
🥑 Fitness, Fasting, Keto Coach 🥑
Want to be included in my NEW program coming, June 1st?
(Discounted price)
Drop me a DM on IG saying “NEW”
And be the first to know.
🔔 to learn about everything Fitness, Fasting and Keto 🥑
In my early days I was a High End Competitive Swimmer, who later in life moved into CrossFit. As a competitor and Owner Liam found Keto and realised for 30+ years he had been taught and was practicing a lifestyle that was not fuelling him optimally for winning in life let alone sport.
Now my goal is to help educate people so they can win in all aspects of life and become metabolically flexible 💪🏻
🏋️ CrossFit Level 2 Certified
💃 Owner of @twistofgray Premium Wire Headbands
👨👦 Biggest success = Dad
Things I love:
Fitness 🏊♂️ Mindset 🧠Nutrition 🥩CrossFit 🏋🏼♀️ Peloton 🚴
Invited by: Danny Wilson
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 21, 2024 | 798 | +6 | +0.8% |
March 17, 2023 | 792 | -1 | -0.2% |
January 21, 2023 | 793 | +1 | +0.2% |
August 07, 2022 | 792 | +1 | +0.2% |
July 01, 2022 | 791 | -1 | -0.2% |
May 25, 2022 | 792 | -6 | -0.8% |
April 17, 2022 | 798 | +4 | +0.6% |
March 09, 2022 | 794 | +1 | +0.2% |
January 11, 2022 | 793 | +3 | +0.4% |
September 20, 2021 | 790 | -1 | -0.2% |