I am a fearless speaker.
GUT HEALTH 🦠- WEIGHT LOSS mentor 🍏- Positive ageing advocate.
Miracle Morning - SAVERS 🍃
Ask the right questions re health and wellness 🙌🏻🧠✅💥 🏴 Supporting and motivating women to live their best health. 😊
Isaiah 41:10
💡 If you think you can do a thing or think you can't do a thing, you're right. 💡
Henry Ford
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🤪
FUN THINGS ABOUT ME
😉
🦋 Introvert
💡 I am creative
🙏🏼Woman of faith
😚 I cannot whistle
🏡 Homebuilder
❤️ Married to my best friend for 38 years, Mother of 4, grandmother of 4
🧶 Teaching myself to crochet
🪡 Bridal gown designer
👩🏻🍳 Bake amazing scones
🧶 Knit Shetland lace
🏴 Proud Scot
🌎 My friends call me Mother Earth
I never sit still - mad about golf🏌🏻♀️, love walking🚶🏿♀️ swimming 🏊🏻♀️ dancing 💃🏼 amateur chef👩🏻🍳
😊📝🧠
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⭐️
I’M KNOWN FOR
✍️ Sending handwritten cards and letters to inspire and encourage others 🌺 ❤️
📌Supporting others on their Gut Health and weight loss, not so perfect journey. 🛣 💯🙌🏻
👇🏻CONNECT with me if you would like support with
Gut issues ✅
Sleep 💤
Skin 😊
Energy ⚡️
Joint discomfort 💪🏼🦵🏼
Weight ⚖️
Hair issues 💇🏼♀️
👂 I encourage you to ‘Listen’ to your body when it whispers rather than wait until it is screaming 📢 I will tell you straight - the scales are not a measure of your happiness, you need to change the story you tell yourself. 💕🙌🏻🌺 The scales ⚖️ will give you a goal but you will learn to find your ‘happy’ throughout your journey, despite the number. ❤️
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🦄 ABOUT ME🦄
⚡️I love learning & growing
🍃 Live clean, safe non toxic advocate
⭐️I am passionate about supporting woman to become who they were created to be. ✅
⭐️Ageing is a blessing. ✅
⭐️I am an advocate for, and celebrate, the growing number of woman who have ditched the dye and embraced their gorgeous silver locks. ✅
🔴 Born to be curious and walk in a different direction to the crowd 🔴
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📌 MY STREET CREDS📌
👩🏫 Retired Fitness instructor/coach and Teacher with 25 years experience
👨👩👧👦 Raised 4 healthy, happy, and successful humans... I can organise and feed an army 🤪
👇🏻👇🏻👇🏻Connect to join our free gut health and weight loss support group 🍏
Invited by: Carli Felstead
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 16, 2023 | 311 | +4 | +1.4% |
October 20, 2022 | 307 | +2 | +0.7% |
August 20, 2022 | 305 | +4 | +1.4% |
July 15, 2022 | 301 | +2 | +0.7% |
June 07, 2022 | 299 | +2 | +0.7% |
May 01, 2022 | 297 | +5 | +1.8% |
March 23, 2022 | 292 | +2 | +0.7% |
January 25, 2022 | 290 | +5 | +1.8% |
December 18, 2021 | 285 | +7 | +2.6% |
November 10, 2021 | 278 | +10 | +3.8% |