Mel Brown on Clubhouse
Updated: Jul 21, 2023
842
Followers
283
Following
Feb 4, 2021
Registered
@ladymelskitchen
Username
Bio
✨⭐️🌟I’m a whole vibe
🇬🇧🇺🇸
👩🏽🍳 Chef, Cooking App Mel’s Kitchen( visit link in my Insta bio)
📖Author of the Keto Carnivore Cookbook , visit https://amzn.to/3hXGVyd
📸 food photographer
👩🏻💼CEO of a busy low carb family
I love a whole food approach in my recipes and try to avoid sugars, grains & seed oils.
💝I love to mentor, be of help and offer my ongoing support to this amazing community.
DM on Insta or email me if you have any questions regarding low carb food and your own personal journey
FOLLOW ME ON INSTAGRAM FOR DELICIOUS RECIPES
#Keto recipes
📍Austin TX
Invited by: Chef Michael
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| July 21, 2023 | 842 | +4 | +0.5% |
| October 10, 2022 | 838 | +11 | +1.4% |
| August 15, 2022 | 827 | +1 | +0.2% |
| July 10, 2022 | 826 | +4 | +0.5% |
| June 02, 2022 | 822 | +10 | +1.3% |
| April 26, 2022 | 812 | +12 | +1.5% |
| March 18, 2022 | 800 | +41 | +5.5% |
| January 20, 2022 | 759 | +4 | +0.6% |
| December 13, 2021 | 755 | +19 | +2.6% |
| November 05, 2021 | 736 | +27 | +3.9% |
