Muay Thai fighter ๐ฆ๐บ๐๐ปโโ๏ธ
Certified Personal Trainer ๐ฅ
Diploma of Nutrition ๐ฅ
Studying a Bachelor of Psychology ๐ฅ
7 years in health and fitness industry ๐ฅ
Author of 3 books ๐ฅ
Public speaker on health and mindset ๐๐ปโโ๏ธ
Here to help you get fit and stay fit in a way that works for you ๐๐ปโโ๏ธ
Here to get you connected, educated and have fun along the way ๐
Check out my podcast โawaken your shineโ โก๏ธ
My clubhouse group= Health chats
Letโs gooo ๐๐ป๐ฅ
Dm me on Instagramโบ๏ธ
Invited by: Adam Bowcutt
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 02, 2024 | 342 | -3 | -0.9% |
March 20, 2023 | 345 | -1 | -0.3% |
October 03, 2022 | 346 | -1 | -0.3% |
May 29, 2022 | 347 | -2 | -0.6% |
March 14, 2022 | 349 | +1 | +0.3% |
January 16, 2022 | 348 | -2 | -0.6% |
December 09, 2021 | 350 | -1 | -0.3% |
September 24, 2021 | 351 | -1 | -0.3% |