🍩 Non-diet personal trainer, BSc Exercise Science.
↠ I help women ditch diet culture and get fit without restriction
↠ on demand workout videos + online coaching
👇 FIT FROM HOME 👇
www.yourtrainerkira.com/fitfromhome
Let’s chat about:
↠ non-weight centric approaches to fitness
↠ food freedom & intuitive eating
↠ ditching the diet mentality and moving for reasons other than changing your body
↠ marketing yourself as a non-diet & weight inclusive fitpro
Ontario, Canada
Invited by: Zabrina Motwani
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 21, 2024 | 221 | -2 | -0.9% |
June 16, 2023 | 223 | 0 | 0.0% |
October 07, 2022 | 223 | +1 | +0.5% |
August 14, 2022 | 222 | +1 | +0.5% |
July 08, 2022 | 221 | +1 | +0.5% |
June 01, 2022 | 220 | -1 | -0.5% |
March 17, 2022 | 221 | +3 | +1.4% |
January 18, 2022 | 218 | +2 | +1.0% |
November 03, 2021 | 216 | +2 | +1.0% |
September 27, 2021 | 214 | +4 | +2.0% |