Getting stronger, taking up space, and not apologizing for it. If that’s what you’re about, you’re in the right place ✨
This club is open to all people who identify as women and seeks to empower our pursuit of strength - inside and out!
All fitness levels from beginner to elite are welcome here! From barbell to body weight, we don’t discriminate.
This is a supportive, friendly, conversational space to chat about all things lifting - from our big wins, our challenges, the absurd things we’ve been told by Gary’s and Chad’s, our favorite brands and gear, and how we fuel.
All are welcome: This space is welcome for all who identify as women to share their experiences, thoughts, and insights as lifters and fitness enthusiasts. All commentary should reflect inclusiveness & respect.
Support over self-promotion: Women are marketed to endlessly. Unless a room is designated for self-promotion of products/services, please use this space to provide support before self-promotion. This is a “hey girl” free zone.
Leave diet talk at the door.: This space is intended to empower our inner & outer strength. Diet culture does the opposite. Leave the diets at the door!
All are welcome
This space is welcome for all who identify as women to share their experiences, thoughts, and insights as lifters and fitness enthusiasts. All commentary should reflect inclusiveness & respect.
Support over self-promotion
Women are marketed to endlessly. Unless a room is designated for self-promotion of products/services, please use this space to provide support before self-promotion. This is a “hey girl” free zone.
Leave diet talk at the door.
This space is intended to empower our inner & outer strength. Diet culture does the opposite. Leave the diets at the door!
Day | Members | Gain | % Gain |
---|---|---|---|
May 28, 2024 | 75 | 0 | 0.0% |
March 06, 2024 | 75 | 0 | 0.0% |
January 16, 2024 | 75 | 0 | 0.0% |
December 02, 2023 | 75 | 0 | 0.0% |
October 27, 2023 | 75 | 0 | 0.0% |
September 27, 2023 | 75 | 0 | 0.0% |
August 29, 2023 | 75 | 0 | 0.0% |
July 26, 2023 | 75 | +1 | +1.4% |
June 30, 2023 | 74 | 0 | 0.0% |
April 04, 2023 | 74 | 0 | 0.0% |
March 10, 2023 | 74 | +9 | +13.9% |