Self-Mastery and Wellness Coaching for teens and adults | Therapeutic Art | Health and EQ Coaching
❣︎self-understanding leads to self-mastery!❣︎
🦸🏻♀️My superpower is active listening with teens! 🤯 I help overwhelmed teens build their emotional intelligence muscles to better handle all that the world demands of them!
🎙podcast Host : Here’s The Thing... What your friends don’t know and your Mom hasn’t told you
🖋CCA/ICF Certified Coach:
▫️ Therapeutic Art
▫️ Emotional Intelligence (EQ/EI)
✋🏼 Clubhouse Club: GRACE plus MOXIE
Believer, Wife & Girl Mom x♥️♥️♥️
💡 Love seeing the lightbulb moment in others
🍎 Healthy looks different on every body
🎨 There is no bad art!
♥️ Mental Health Advocate
🧠 TBI Parent
🦸♀️ I get to be the woman I needed as a child
📒 Planning and Organizing are my jam!
☕️ Coffee is a food group
🥕 Powerful role of nutrition and mindset in my autoimmune journey from an RA diagnosis to no meds/aids
❥Executive Functioning for teens
❥ Functional Health Coaching
❥ Sjögren's syndrome
❥Chronic illness and TBI recovery
📲 🅲🅾︎🅽🅽🅴🅲🆃 🅰︎🆃:
Invited by: Jamie Bright
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