Holistic wellness 🌿 coach, Vitality Strategist🌻🌱 👩🏼🍳 Chef , Legacy Retreat Life 📚Best-selling author, 📣Speaker, ♣️🏠✳️ Moderator
to support rooms for empowerment
HOLISTIC HEALTH HACKS CLUB - JOIN NOW love you to host a room in the club♥️ DM me.
Join Me Live Mondays 11 am pst
👇🏼
♣️🏠Clean Living
Podcast Friday ♣️🏠LIVE here 9am pst
👉🏼 365 Health
☦️ devoted relationship #1 Christ
🔪 Holistic Health Hacker
🏝 Virtual Live Retreat Immersion
👩🏫 Rejuvenation Cleanse Revitalize
👩🏼🍳 Plant Based, Vegan & Living Foods Chef
👨👩👧 Wife & Mom
🏫 Homeschooler
⛑ Inspiring others to freedom in health, habits and sustainable ways to live guilt-free.
👩🏼🍳Chef specializing in gluten-free, plant-based living in a guilt-free and healthy way. 🌱
✍️Author of Recipe Hacker Secrets, Make any Recipe Guilt-Free
My best-selling(manifesting) debut cookbook series Recipe Hacker Secrets, chronicles foods I created and reverse engineered, revealing the ‘how’ I finally reached harmony between health and extremism.
www. RecipeHackerSecrets.com
Participate in our community full of fun, learning, embracing life together with like-minded people 10 Xing their health to success for lifelong sustainable health.
👉🏼https://facebook.com /groups/HealthEmpoweredTribe
Dm me when you join so I can gift you My Master Kitchen Essentials book FREE when you join now.
👣 I am also a mama who coaches women, like me, who were late to the party in age wanting to have a baby but didn’t know how or thought it was too late for them.⏱
_____________________________________
MY STORY
After being diagnosed with an autoimmune disorder, fibromyalgia, in my late twenties I spent most of my thirties exploring and experimenting with the health hand I was dealt.
I discovered using my experience in the kitchen as one strategy to heal my body. That is when I started HACKING COMFORT FOODS I grew up eating, and gourmet foods I enjoyed in my modeling and fashion designer days in Manhattan.
I started my coaching journey with direct training with some of the best: Tony Robbins, Lisa Nichols, Certified as a Living Foods Chef, and continued my leadership and business coaching with Darren Hardy just a few. I’ve been in the world of personal development and coaching health for over 25 years.
66296
_____________________________________
DM “CLUBHOUSE” for goodies.
Advance Your Health consult call:
Who is ready to transform their health and life for themselves and future generations for legacy health?
Invited by: Heather Ann Havenwood
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
February 16, 2024 | 892 | -3 | -0.4% |
March 14, 2023 | 895 | +8 | +1.0% |
November 28, 2022 | 887 | +4 | +0.5% |
September 19, 2022 | 883 | +1 | +0.2% |
August 03, 2022 | 882 | +2 | +0.3% |
June 27, 2022 | 880 | -4 | -0.5% |
May 21, 2022 | 884 | +3 | +0.4% |
April 13, 2022 | 881 | +10 | +1.2% |
January 07, 2022 | 871 | -2 | -0.3% |
November 30, 2021 | 873 | +8 | +1.0% |