Iβm an award-winning International *Behavioural Psychologist* π§ CEO & Clinical Director @ National Centre for Behaviour Change, UK π§ and clinician π§°
π³οΈβππ³οΈπI am passionate (obsessed!) with psycholinguistics, behaviour & creating successful long-term change.πππ₯
*** My areas of work ***
π£ Trainer / Consultant / Coach / Therapist / Supervisor/ Lecturer & Facilitator in health and behaviour communications (and mostly, eat cheese)
My CH Rooms & Clubs:
π§ NeuroLeadership (follow us for regular sessions around leadership & neuroscience & behaviour change)
π Tuesday 7.30pm / Neuroplasticity Club: Self-Motivation for Change w/ Dr Soracha π¦π
π Friday 6pm / Neuroplasticity Club: Psycholinguistics in Healthcare Conversations w/Dr Phil, Dr Soracha π£ππ―ππ‘
My professional bio π§ πππ©ββοΈπΆπΎππππ
= TV πΊ Behavioural Psychologist (MSc, 1st Cl Hons) global consultant & coach in facilitating change & specialist in psycholinguistics, Motivational Interviewing (member of MINT) & CBT (BABCP) with an interest in health and social care. Former midwife specialising in addiction and birth trauma.
What are my goals? ππ§°π―
1, To passionately share & facilitate others to learn about the brain, mind & behaviour link to support insight, growth, value-aligned action and intrinsic motivation to change
2. To help others understand the process of change from a neuroscience, psychological and
human-centred perspective, whether it be for self, for others, for relational development and for organisational growth; all in a way that empowers and serves the best of humanity.
What am I interested in? πππ
Human-beings π©πΎβπ¦±π³π½π΄πΎπ±π»ββοΈ
authentic relationshipsπ―ββοΈ
health & social care outcomes (for both clinician and patient) π§°
Motivational Interviewing π‘
Neuroscience π₯
CBT & MBCT π
values and value-aligned action π΅
growth-mindset π₯π₯π₯
All things behaviour change π―
food πππ₯π±π
giraffesπ¦
being genuinely curious π΅οΈββοΈ
laughter πΉ
building communities π€
Here are a few more things about me that Iβm happy to share as Iβm all for honesty and vulnerability: So I have an elderly Labrador πΆcalled Piggy π·who loves prawn π€ crackers and ate a whole swan once. π¦’π½ππ€’ I live in Brighton, UK π¬π§ and I have a life-limiting disease (but that wonβt stop me) βΏοΈ Im usually planning my next dinner while eating the one Iβm having and I love music πΉπΌ and learning and thrive on connecting with others πππ
Did I mention cheese? π§π§π§
Feel free to reach out if you want to connect via IG or [email protected]
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| June 12, 2024 | 1,385 | +2 | +0.2% |
| May 09, 2024 | 1,383 | +5 | +0.4% |
| March 24, 2024 | 1,378 | +3 | +0.3% |
| March 07, 2024 | 1,375 | +1 | +0.1% |
| February 14, 2024 | 1,374 | +1 | +0.1% |
| January 10, 2024 | 1,373 | +3 | +0.3% |
| December 25, 2023 | 1,370 | -1 | -0.1% |
| December 10, 2023 | 1,371 | +2 | +0.2% |
| November 12, 2023 | 1,369 | +1 | +0.1% |
| November 03, 2023 | 1,368 | +2 | +0.2% |