Mindfulness Coach ๐๐ฎ๐ช
20 year love of Meditationโจ
I help people move from stress and anxiety into having more peace of mind ๐ ๐งโโ๏ธ
Self Compassion helped me deepen my meditation practice and the way I treat myself ๐ So itโs a big part of the way I teach Mindfulness โบ๏ธ
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Host of the Podcast โKeith & The Mindfulness Communityโ
Based in Galway, Ireland ๐ฎ๐ช
With my yogi wife and our three children๐ฅฐ
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โจ12 years Tibetan Buddhist Training
โจMSc in Mindfulness Based Approaches
โจKeithhoran.com
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Mindfulness inspired Entrepreneur.
Angel investor to Mindfule - the first habit forming platform for better brain health ๐ง ๐
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I want people to be able to practice Mindfulness deeply, if they are drawn to that ๐ โค๏ธ
So I founded The Mindfulness Community to make that achievable.
โญ๏ธ themindfulnesscommunity.com
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โญ๏ธ I also founded a Club here called The Mindfulness Community
โญ๏ธ Meditation and Mindful conversations on Tuesdays and Thursdays at 12:30pm GMT
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Really happy to connect and co-moderate rooms ๐
Do reach out with a DM on Instagram ๐
Invited by: Paul Horan
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Day | Followers | Gain | % Gain |
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March 15, 2024 | 195 | -1 | -0.6% |
April 06, 2023 | 196 | +1 | +0.6% |
August 26, 2022 | 195 | +1 | +0.6% |
July 20, 2022 | 194 | -1 | -0.6% |
June 13, 2022 | 195 | -3 | -1.6% |
May 07, 2022 | 198 | -1 | -0.6% |
March 29, 2022 | 199 | +1 | +0.6% |
December 24, 2021 | 198 | +3 | +1.6% |
November 16, 2021 | 195 | +6 | +3.2% |
October 08, 2021 | 189 | +5 | +2.8% |