‘The wellness expert you need to know’ - Forbes
Self-care expert and founder of Hayo’u
☀️ Chinese medicine practitioner
☀️ Self-care expert
☀️ Founder of the multi award-winning @thehayoumethod
☀️ Founder of @hayoufit, Vogue’s ‘wellness trend of 2021’. The first online qigong platform.
☀️ Author of Amazon bestseller ‘Yang Sheng. The Chinese Art of Self Care’
☀️ As seen in Vogue, Tatler, Hello, The Telegraph, Times, Harper’s Bazaar, The New York Times, Huffington Post and many more
☀️ I believe we should all be able to master our health. Follow me for daily advice from a Chinese Medicine perspective
☀️ Join my free community Qigong class on @hayoufit at 8am BST Monday-Friday
☀️ Download free fact sheets for preventative health on katiebrindle.com
☀️ Join my live virtual masterclasses where I share what I’ve learnt in years as a Chinese medicine practitioner
https://katiebrindle.com/book-masterclasses/
What The Press Say:
‘Katie and Hayo’u make the self-treatment aspect of Chinese medicine accessible and approachable’ - Vogue
‘The woman teaching us how to do a natural face lift, get rid of cellulite and stop obsessing’ - Telegraph
‘Katie gave me a brilliant mental, physical and spiritual health focus during a super unsettling time’ - Jasmine Hemsley
Invited by: Mira Parmar
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 05, 2024 | 1,000 | -1 | -0.1% |
January 26, 2024 | 1,001 | -2 | -0.2% |
November 12, 2023 | 1,003 | -2 | -0.2% |
October 15, 2023 | 1,005 | +1 | +0.1% |
September 22, 2023 | 1,004 | +4 | +0.4% |
January 24, 2022 | 1,000 | +1 | +0.2% |
December 17, 2021 | 999 | +6 | +0.7% |
November 09, 2021 | 993 | +5 | +0.6% |
October 02, 2021 | 988 | +9 | +1.0% |
August 16, 2021 | 979 | +130 | +15.4% |