🕉Founder @KathyWhiteYoga
🙏Yoga Teacher for over 20 years
🦴🧘🏼Creator of Joint Renewal System(TM)
🌷Mindset Business and Life Coach
⚙️Certified Facilitator and Trainer of The Work of Byron Katie since 2009
✨Member of Findhorn Spiritual Community for 23 years
🎤Toastmaster since 2012
🎨🖌Art Psychotherapist 2004
I have a passion for transformation: yoga, breathwork, mindset, bio-hacking, longevity, rejuvenation and creativity for men and women over 50 who want stay healthy and active as they age.
✨⚕️ENLIVEN - A signature program for increase flexibility, health and longevity.
Join my Facebook group www.facebook.com/groups/yogaforover50
“Stay young as you grow old!”
Increase your health span not just your lifespan through yoga, nutrition and healthy mindset.
Best year of my life so far 2013: My family and I lived on a tiny island 🏝 in the Hebrides on the west coast of Scotland 🏴 with 12 other people for a year
⛵️sailor
⛷skier
🎨artist
🏇horse rider
👨👩👧👦 wife, mum to two teenage kids
🪦Baby loss. first child Ben stillborn
🥕🐟Veggie/ Pescatarian since 1984
🇬🇧 🇨🇦 Dual Nationality
🇨🇦 Living in Canada
Website links https://www.kathywhiteyoga.com/instagramlinks
Invited by: Kate Tremills
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Day | Followers | Gain | % Gain |
---|---|---|---|
August 21, 2023 | 65 | +6 | +10.2% |
October 07, 2022 | 59 | +2 | +3.6% |
July 08, 2022 | 57 | +4 | +7.6% |
June 01, 2022 | 53 | +2 | +4.0% |
April 24, 2022 | 51 | +2 | +4.1% |
March 17, 2022 | 49 | +3 | +6.6% |
December 12, 2021 | 46 | +2 | +4.6% |
November 03, 2021 | 44 | +2 | +4.8% |
September 27, 2021 | 42 | +1 | +2.5% |