Kathy White on Clubhouse

Bio

🕉Founder @KathyWhiteYoga
🙏Yoga Teacher for over 20 years
🦴🧘🏼Creator of Joint Renewal System(TM)
🌷Mindset Business and Life Coach
⚙️Certified Facilitator and Trainer of The Work of Byron Katie since 2009
✨Member of Findhorn Spiritual Community for 23 years
🎤Toastmaster since 2012
🎨🖌Art Psychotherapist 2004

I have a passion for transformation: yoga, breathwork, mindset, bio-hacking, longevity, rejuvenation and creativity for men and women over 50 who want stay healthy and active as they age.

✨⚕️ENLIVEN - A signature program for increase flexibility, health and longevity.

Join my Facebook group www.facebook.com/groups/yogaforover50

“Stay young as you grow old!”

Increase your health span not just your lifespan through yoga, nutrition and healthy mindset.

Best year of my life so far 2013: My family and I lived on a tiny island 🏝 in the Hebrides on the west coast of Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 with 12 other people for a year

⛵️sailor
⛷skier
🎨artist
🏇horse rider
👨‍👩‍👧‍👦 wife, mum to two teenage kids
🪦Baby loss. first child Ben stillborn
🥕🐟Veggie/ Pescatarian since 1984
🇬🇧 🇨🇦 Dual Nationality
🇨🇦 Living in Canada

Website links https://www.kathywhiteyoga.com/instagramlinks