💁♀️Online women’s health coach and personal trainer specialising in health and wellness for women over 35
💥Menopause expert and passionate about raising the profile of women in this demographic
👍Launched the first online fitness program aimed at women plus 35
I believe in order to encourage women to get and stay fit and healthy well into later life, we need to start championing a movement to celebrate this demographic by diversifying the images of we currently see in our feeds on social media.
Featured in:
Women’s Health Magazine
Evening Standard
Daily Mail
Appeared on:
Sunday Brunch
BBC News
Workouts for:
Primark
Lucozade
John Lewis
Sweaty Betty
Invited by: Fab Giovanetti
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 22, 2024 | 376 | +1 | +0.3% |
June 17, 2023 | 375 | +1 | +0.3% |
October 03, 2022 | 374 | +1 | +0.3% |
August 12, 2022 | 373 | -1 | -0.3% |
July 06, 2022 | 374 | +2 | +0.6% |
April 22, 2022 | 372 | +2 | +0.6% |
March 14, 2022 | 370 | +7 | +2.0% |
January 16, 2022 | 363 | +1 | +0.3% |
December 09, 2021 | 362 | +5 | +1.5% |
November 01, 2021 | 357 | +4 | +1.2% |