Kate Rowe-Ham on Clubhouse

Updated: Mar 22, 2024
Kate Rowe-Ham Clubhouse
376 Followers
508 Following
Jan 27, 2021 Registered
@katerh_fitness Username

Bio

💁‍♀️Online women’s health coach and personal trainer specialising in health and wellness for women over 35

💥Menopause expert and passionate about raising the profile of women in this demographic

👍Launched the first online fitness program aimed at women plus 35

I believe in order to encourage women to get and stay fit and healthy well into later life, we need to start championing a movement to celebrate this demographic by diversifying the images of we currently see in our feeds on social media.

Featured in:
Women’s Health Magazine
Evening Standard
Daily Mail

Appeared on:
Sunday Brunch
BBC News

Workouts for:
Primark
Lucozade
John Lewis
Sweaty Betty

Invited by: Fab Giovanetti

Last 10 Records

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Day Followers Gain % Gain
March 22, 2024 376 +1 +0.3%
June 17, 2023 375 +1 +0.3%
October 03, 2022 374 +1 +0.3%
August 12, 2022 373 -1 -0.3%
July 06, 2022 374 +2 +0.6%
April 22, 2022 372 +2 +0.6%
March 14, 2022 370 +7 +2.0%
January 16, 2022 363 +1 +0.3%
December 09, 2021 362 +5 +1.5%
November 01, 2021 357 +4 +1.2%

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