JoAnne Longanilla on Clubhouse

Bio

Guiding women to reconnect with themselves and reclaim their wholeness through sustainable & empowered well-being.

🍃Living Mindfully - mind, body, & breath
🌿 Educating others on why plants are my allies in BEing well
🧘🏻‍♀️Teaching yoga as a remembrance of our innate perfection
🕯 A vessel for sound bowl healing
😑 Guiding meditations, mindfulness practices, and breath work to deepen our self connection and awaken NOW

Become AWAKE in order to be FREE. Free from chronic stress, emotional imbalance, and sleep challenges. Awaken to what is keeping you from living in your greatest joy and at your highest potential.

🌿 Stress Reduction
🦋 Emotional Balance
🐚 Sleep Hygiene
🌟 Physical Wellness

🙏 A mother to 10 girls in Tanzania who are my daughter-girls (yes, stole the term coined by Oprah!) and who inspire me to always be better.

🤓Constantly curious and a learner of life, (a slower student on social media but improving every day! 😆)

🌴 Love warm climates, the outdoors, moving my body, and connecting/collaborating with like-minded souls.

🕉 My most favorite time of day is early mornings before the sun rises. Sacred and ritualistic.

Follow me on IG: joessentially & send me a DM there to chat or say hello! 👋