Chitrah Karthigeyan on Clubhouse

Bio

🧠 Behavioural Neuropsychologist
⚡Transformation Coach
⭐ Founder at SoulArist
🌊 Co-Founder of Positive Ripples

🚀 I help build emotionally resilient leadership teams so they can THRIVE in adversity. 🧠

𝘾𝙡𝙪𝙗
Co-Founder SoulArist Life Studio

𝙃𝙪𝙨𝙩𝙡𝙚
🚀 ICF Certified Coach | Trainer | Facilitator
💼 Certified iWAM Coach and Consultant
🧘‍♀️ Certified Meditation Instructor
🍃 Certified Pranayama Instructor
🤸‍♀️ Certified Yoga Instructor
🍎 Certified Yoga Therapist 
🎯 Certified Hypnotherapist
⛑️ Certified Mental Health Responder

🧬 M.A. Behavioural Neuroscience (U of Nebraska)
🧀 B.Sc. Psychology (U of Utah)
🔬 B.Sc. Communication Disorders (U of Utah)

10 years in Research and Academics
14 years in Personal Development
13 years Meditation Practitioner
Lifelong Writer and Educator

👩‍🏫 Former Hemsley-Frasier faculty - soft skills training for Shell.

𝙈𝙮 𝙎𝙚𝙧𝙫𝙞𝙘𝙚𝙨
💻 Design and run personal transformation programs, fusing eastern and western science, delivered in training and coaching (mix mode).

🚀 Breakthrough Programs
1:1 Coaching | Mixed Mode Programs

𝙇𝙚𝙩'𝙨 𝙏𝙖𝙡𝙠
🧠  Neuroscience | Emotional Resilience | EQ
Learning Theories | Addiction | Mental Health

💼  Behavioural & Leadership Skills |
Strategy & Planning | Personal & Team  Effectiveness | Culture Change

🧘‍♀️  Yoga | Meditation | Breathwork
😌  Mindfulness | Non Violent Communication
🌳  Intentional Living
🌿  Wellness | Sustainable Lifestyle
✒️  Writing | Creativity


𝙋𝙖𝙨𝙨𝙞𝙤𝙣
😌 Mindful Living
🌱 Life Long Student @The Art of Living
📖 Writing  🧠Decoding the Mind
🌍 Sustainable Planet
🎞️ Movies 🍏 Deep Conversations

𝙈𝙞𝙨𝙨𝙞𝙤𝙣
We live in a time pressured and information overloaded world. It's harder than ever to stay on course without sinking our ships.

I equip leaders with sustainable strategies for:

✔️  Emotional Resilience
✔️  Mental Focus & Fluidity
✔️  Breaking Habitual Patterns
✔️  Aligning passion with purpose
✔️  Clarifying needs, wants and desires.
✔️  Directing behaviour for intentional outcome.

Using this 3 Step Strategy for Transformation:
💡 Internalise ⚙️ Implement ⚒️ Improve

📲 DM "Strategy" for Details

𝘾𝙤𝙣𝙣𝙚𝙘𝙩 𝙒𝙞𝙩𝙝 𝙈𝙚 (GMT+8)🇲🇾
🔵 LI: @Chitrah Karthigeyan
📎 @linktr.ee/kchitrah
Link to Facebook group 👆 & 👇