✨ I teach individuals how to elevate their health and increase resiliency and vitality naturally through the use of lifestyle and functional medicine.
🙋🏻♀️ 𝗝𝗲𝘀𝘀 𝗤𝘂𝗶𝗻𝗼𝗻𝗲𝘀, 𝗠𝗦, 𝗖𝗡𝗦, 𝗟𝗗𝗡, 𝗖𝗛𝗛𝗖
🥑 𝘓𝘪𝘤𝘦𝘯𝘴𝘦𝘥 𝘍𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯𝘪𝘴𝘵 𝘢𝘯𝘥 𝘐𝘯𝘵𝘦𝘨𝘳𝘢𝘵𝘪𝘷𝘦 𝘏𝘦𝘢𝘭𝘵𝘩 𝘊𝘰𝘢𝘤𝘩
💊 Functional Medicine Consultant- Xymogen/WholeScripts
👩🏻⚕️ Masters in Nutrition and Integrative Health from Maryland University of Integrative Health (MUIH)
📜 Certified Holistic Health Coach- IIN
👩🏻🎓Bachelors in Sports Psychology- Towson University 🐯
About Me/Interests:
🍽 Foodie
🤓 Life-long Learner
🏋🏻♀️ Fitness
✈️ Traveler
🦄 Unicorn
🍷Wine Lover
🌊 Happy Place
☀️ Sun Worshipper
📈Entrepreneur
👩🏻🔬Bio-hacking
🧬Nutrigenomics
💄Safe Skincare
💧Essential Oils
🍏Longevity and Anti-Aging
🌿Natural, Integrative, Functional, Holistic, Mind Body, Root Cause, Wellness, Optimal Health, Traditional Medicine
🧐Autoimmune, Stress, Diabetes, Thyroid, Metabolic Disease, Detox, Cardiology, Hormones, Cognitive Decline, Adrenal, Fatigue, Sleep, Mental Health, Mood
🧠 Neuroscience
💩Gut Health
🥗 Clean Eating, Organic, Fasting, Keto, Paleo, AIP, Gluten Free, Mediterranean, Personalized
🧘🏻♀️ Mindfulness, Mindful Eating, Intuitive Eating, Meditation
👩🏻⚕️ Psychology
🐶 🐕 Dog Mom
🌐𝘄𝘄𝘄.𝗷𝗲𝘀𝘀𝗾𝘂𝗶𝗻𝗼𝗻𝗲𝘀.𝗰𝗼𝗺
📍Baltimore, MD 🦀
⬇️ 𝗗𝗠 𝗺𝗲 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺
Invited by: Heidi Klotzman
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 25, 2024 | 193 | +6 | +3.3% |
March 20, 2023 | 187 | +4 | +2.2% |
August 17, 2022 | 183 | +1 | +0.6% |
July 11, 2022 | 182 | +1 | +0.6% |
June 04, 2022 | 181 | +1 | +0.6% |
March 19, 2022 | 180 | +4 | +2.3% |
January 21, 2022 | 176 | +2 | +1.2% |
December 14, 2021 | 174 | +3 | +1.8% |
November 06, 2021 | 171 | +2 | +1.2% |
September 29, 2021 | 169 | +12 | +7.7% |