โฃโจ I teach individuals how to elevate their health and increase resiliency and vitality naturally through the use of lifestyle and functional medicine.
๐๐ปโโ๏ธ ๐๐ฒ๐๐ ๐ค๐๐ถ๐ป๐ผ๐ป๐ฒ๐, ๐ ๐ฆ, ๐๐ก๐ฆ, ๐๐๐ก, ๐๐๐๐
โฃ๐ฅ ๐๐ช๐ค๐ฆ๐ฏ๐ด๐ฆ๐ฅ ๐๐ถ๐ฏ๐ค๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐๐ถ๐ต๐ณ๐ช๐ต๐ช๐ฐ๐ฏ๐ช๐ด๐ต ๐ข๐ฏ๐ฅ ๐๐ฏ๐ต๐ฆ๐จ๐ณ๐ข๐ต๐ช๐ท๐ฆ ๐๐ฆ๐ข๐ญ๐ต๐ฉ ๐๐ฐ๐ข๐ค๐ฉโฃ
๐โฃ Functional Medicine Consultant- Xymogen/WholeScripts
๐ฉ๐ปโโ๏ธ Masters in Nutrition and Integrative Health from Maryland University of Integrative Health (MUIH)โฃ
๐ Certified Holistic Health Coach- IINโฃ
๐ฉ๐ปโ๐Bachelors in Sports Psychologyโฃ- Towson University ๐ฏ
โฃ
About Me/Interests:
๐ฝ Foodieโฃ
๐ค Life-long Learnerโฃ
๐๐ปโโ๏ธ Fitnessโฃ
โ๏ธ Travelerโฃ
๐ฆ Unicorn โฃ
๐ทWine Lover โฃ
๐ Happy Place โฃ
โ๏ธ Sun Worshipperโฃ
๐Entrepreneur โฃ
๐ฉ๐ปโ๐ฌBio-hackingโฃ
๐งฌNutrigenomics โฃ
๐Safe Skincareโฃ
๐งEssential Oils โฃ
๐Longevity and Anti-Agingโฃ
๐ฟNatural, Integrative, Functional, Holistic, Mind Body, Root Cause, Wellness, Optimal Health, Traditional Medicine
๐งAutoimmune, Stress, Diabetes, Thyroid, Metabolic Disease, Detox, Cardiology, Hormones, Cognitive Decline, Adrenal, Fatigue, Sleep, Mental Health, Mood
๐ง Neuroscience
๐ฉGut Healthโฃ
๐ฅ Clean Eating, Organic, Fasting, Keto, Paleo, AIP, Gluten Free, Mediterranean, Personalized
๐ง๐ปโโ๏ธ Mindfulness, Mindful Eating, Intuitive Eating, Meditation
๐ฉ๐ปโโ๏ธ Psychologyโฃ
๐ถ ๐ Dog Mom โฃ
โฃ
๐๐๐๐.๐ท๐ฒ๐๐๐พ๐๐ถ๐ป๐ผ๐ป๐ฒ๐.๐ฐ๐ผ๐บโฃ
โฃ
๐Baltimore, MD ๐ฆ
โฌ๏ธ ๐๐ ๐บ๐ฒ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ
Invited by: Heidi Klotzman
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 25, 2024 | 193 | +6 | +3.3% |
March 20, 2023 | 187 | +4 | +2.2% |
August 17, 2022 | 183 | +1 | +0.6% |
July 11, 2022 | 182 | +1 | +0.6% |
June 04, 2022 | 181 | +1 | +0.6% |
March 19, 2022 | 180 | +4 | +2.3% |
January 21, 2022 | 176 | +2 | +1.2% |
December 14, 2021 | 174 | +3 | +1.8% |
November 06, 2021 | 171 | +2 | +1.2% |
September 29, 2021 | 169 | +12 | +7.7% |