🏭 Founder & CEO @ Silver Eagle Brands
⚙️ Inventor, Product Developer, and Deep Thinker
🌎 Doing what I can to make the world a better place for everyone.
🔬 I’m primarily a Citizen Scientist at heart, focused on experimenting on myself for the sake of my own family’s happiness, longevity, and health. And then I share what I learn along the way.
🥩 Been Low-Carb / Keto since 2017. I typically carb-cycle on Sundays, and I water-fast pretty much every Monday and sometimes Thursdays to maintain optimal BMI/weight. I try to do at least one 3-5 day water-fast every quarter for maintenance purposes. My longest water fast is 8 Days.
💉 I’m heterozygous FH+, with relatively high LDL. I have a TG/HDL ratio of 1.1, a CAC score of 0, CIMT of 0, HBA1C of 4.6, Lp(a) < 10, and HSCRP ~0.7. My latest DNA methylation test currently shows my chronological age as -11 yrs, and my wife’s is -9 years. We’re working on making all of those numbers better.
💡 My current passions include: Deep Conversations, Product Design, SCUBA Master Diver status (12 more dives!), Bushcraft, obtaining a deep understanding of cellular microbiology so that my family can live as long as possible, growing a profitable brand umbrella so that we can be as financially secure as possible and experience the world we live in.
🏫 BSEE, MBA
🤖 Former Silicon Valley Cog
🪖 Proud U.S. Army Combat Veteran
👨 Doting Husband, Father, Papa
🇨🇳 Still working on my Mandarin
🇩🇪 Und, ich spreche Deutche
🎤 Moderator for Clubhouse rooms around Deep Thinking, Low-Carb, Fasting, and Small Business Strategies.
Invited by: Shannon King
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
October 26, 2023 | 33 | +2 | +6.5% |
January 17, 2023 | 31 | +1 | +3.4% |
July 01, 2022 | 30 | +1 | +3.5% |