🦋 Food Freedom Nutritionist (First Class Honours) and Certified Personal Trainer helping womxn reclaim autonomy around food, fitness, and body image so you can...
🙌🏻 Lose the “i have no idea what I’m doing” mindset
🙌🏼 Eat and move for enjoyment + health without hours of planning
🙌🏽 Have time for what truly matters in your life
I bridge the gap between research and
real-life application 🥼👩🏻🤝👩🏽
Ways to work with me 🚀
🤍 1:1 coaching to up-level your relationship with nutrition, fitness and body image.
🤍 Invite me to speak for your workshops, webinars, podcasts!
DM me to find out more ✨
💌 [email protected]
📲 DM me CLUBHOUSE on IG to connect!
📍 Singapore 🇸🇬 Australia 🇦🇺
Let’s talk about 🎙
Food Freedom, Mindful Eating, HAES, Body Neutrality, Diet Culture, Myths and Fads, Fitness, Intuitive Eating, Nutrition and Fitness Research, Gut Health / Microbiome, Entrepreneurship for Nutrition and Fitness Coaches, Human Behaviour, Travel, Culture, Personal Development
Link in IG bio for a free 30-min discovery call👇🏼🚀
Invited by: Kayla Hord
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
March 04, 2024 | 909 | -8 | -0.9% |
March 22, 2023 | 917 | -1 | -0.2% |
January 30, 2023 | 918 | +6 | +0.7% |
September 29, 2022 | 912 | +8 | +0.9% |
August 09, 2022 | 904 | +2 | +0.3% |
May 27, 2022 | 902 | +7 | +0.8% |
April 18, 2022 | 895 | +2 | +0.3% |
March 11, 2022 | 893 | +25 | +2.9% |
January 13, 2022 | 868 | +23 | +2.8% |
December 06, 2021 | 845 | +1 | +0.2% |