🏃🏾♂️🌿Certified Trainer & Fitness Nutrition Specialist
🏋🏾Owner of Kinesthetic Fitness
🎓MPA: Healthcare Administration
🎙Host of The Health Blueprint Podcast (Launching Soon)
💪🏾Natural Pro Physique Competitor
🧍🏽🧍🏾♀️Experience working with adolescence w/ Serious Emotional Disturbances (SED), Developmentally Disabled (DD) & in foster-care system.
🧘🏾♂️Meditation -Transcending to a place of inner peace
🏃🏾♂️ Runner
🏋🏾 Lifter
🍱 Foodie
Failed Vegetarian - 🌱75% 🍣15% 🍳10%
📍Buffalo, NY | 🇹🇬🇬🇭
Let’s connect, learn and build. Would love to connect and share my experience.
Invited by: Kofi ziggy
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 03, 2024 | 60 | +2 | +3.5% |
March 21, 2023 | 58 | -1 | -1.7% |
August 10, 2022 | 59 | -1 | -1.7% |
May 28, 2022 | 60 | -1 | -1.7% |
October 30, 2021 | 61 | +1 | +1.7% |
September 23, 2021 | 60 | +3 | +5.3% |