فیزیک ،پاورلیفتینگ،تربیت بدنی
هفت دوره قهرمان کشور🥇
برنامه ریزی ورزشی
مدل عضله
مافیا
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Day | Followers | Gain | % Gain |
---|---|---|---|
October 08, 2023 | 29 | +1 | +3.6% |
April 27, 2022 | 28 | +1 | +3.8% |
March 20, 2022 | 27 | +1 | +3.9% |
January 21, 2022 | 26 | +1 | +4.0% |
December 15, 2021 | 25 | -2 | -7.5% |