Holistic lifestyle coach -🙂 Change your thinking change your life 🙋♀️
⚜️Thought processes
⚜️Mindset & Mindfulness
⚜️ nutrition
⚜️ self care
⚜️ retreats
🌟Plant Based Nutrition Therapist, ✨ITEC Beautician and Holistic Therapist,
✨Reiki Master, NLP practitioner, ✨Yin Yoga practitioner, ✨body therapist ✨gut health advocate 🌟 cold shower/ ice bath fan
15 years coaching experience, 62 years life experience.
Founder of the “Fuel Your Sparkle” Experience™️
💠 How we think
💠The why of our thoughts
💠 Whole food plant based nutrition
💠 This is me
💠 Smell the roses
💠 Body awareness & appreciation
💠 Seamless Ageing
💠 Easy like Sunday morning breathwork
💠 Detox & Slow food
💠 and so much more ...
I also help men understand the menopause for the sanity of all of us 😁
📍Home is where I hang my hat, mostly Malta 🇲🇹 often Wales 🏴 U.K.. The rest of the time I travel helping people embrace life with all its ups and downs so as to truly enjoy life
Mum of 3 adults - two girls, one boy. Grandma to a beautiful 2 year old girl
Blogger Carolcassar.com
Invited by: Anita Wong
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Day | Followers | Gain | % Gain |
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February 18, 2024 | 186 | +5 | +2.8% |
March 15, 2023 | 181 | +4 | +2.3% |
October 05, 2022 | 177 | +8 | +4.8% |
August 13, 2022 | 169 | +4 | +2.5% |
July 07, 2022 | 165 | +7 | +4.5% |
May 31, 2022 | 158 | +7 | +4.7% |
April 23, 2022 | 151 | +5 | +3.5% |
March 16, 2022 | 146 | +17 | +13.2% |
January 18, 2022 | 129 | +7 | +5.8% |
December 11, 2021 | 122 | +14 | +13.0% |