Natalie Forsythe on Clubhouse

Bio

Find freedom from binge/emotional eating. 🕊
Healing food and body struggles since 2013 ✨
Founder- Path to Food Freedom Community👭


WHAT I DO:

For the eight last years, I have taught more than 20k women to heal from yo-yo dieting, bingeing, and emotional eating through equal doses of 🔬science and 🙏spirituality.


MY EXPERTISE:

Binge Eating | Yo-yo Dieting | Emotional Eating
Disordered Eating | Body Image Struggles
HAES | Body Acceptance | Weight Neutral

Behavior Change | Evidence-based Tools
Mindfulness | Embodiment | Tiny Actions
Emotion Regulation | Rituals | Practices

Self-Acceptance | Self Love | Self Worth
Non-diet | Anti-diet | Anti-oppression | BLM
Weight Stigma | Thin Privilege | Fatphobia


MY PASSIONS:

🌱 Indoor Plants | Propagating Succulents
❄️ Fractals | Interconnection | Spirit
🌊 Watching Water | Breathing Deeply
🚐 Vanlife | Adventure | Hiking
👩‍🍳 Cooking | Baking | Dishwashers
🎨 Glass Art | Fusing | Stained Glass
😍 Shmillies | WSABM


WHERE I AM:

📍 Based in Berkeley, CA since 2010
🐣  Born and raised in Nashville, TN USA 🎸
🎓  Attended University in Vermont 🍁
🤯  Broadened my perspective living in 🇪🇨🇪🇸🇮🇩🇦🇷🇳🇱
💻 Digital nomad for 8 years

❤️ Looking to partner with another amazing soul for this wild adventure of life


MY JOURNEY:

🌻 Solid eating disorder recovery for 10+ years
🎉 Sober for the last 6+ years
🤝 On a mission to support others into freedom.

🕊I am so grateful for The Path to Food Freedom community 🕊 You all light me up every day.

If you want to join our amazing community of women who are claiming their own food freedom, you’ll experience:

🧰 evidence-based tools in an online course
🧠 essential mindset and heart shifts
💫 Intuitive Eating and mindfulness
📆 live weekly group coaching from me
👭 your own Community Mentor
🤝 small cohort of other community members to connect with for daily support

If you are ready for support to heal your food and body relationship, click through to the links in my bio.

⬇️ DM me on IG to connect more deeply.